| August 2024 |
| Tue 6th: |
264 *
|
12%
|
fat: 10.56g |
| |
protein: 7.05g |
| |
carbs: 38.45g |
|
-
|
-
|
| Mon 5th: |
1745 *
|
77%
|
fat: 49.76g |
| |
protein: 135.84g |
| |
carbs: 183.11g |
|
-
|
-
|
| Sat 3rd: |
1057 *
|
47%
|
fat: 40.25g |
| |
protein: 45.91g |
| |
carbs: 123.69g |
|
1504*
|
 447
|
| Fri 2nd: |
-
|
-
|
|
1281*
|
-
|
| Thu 1st: |
-
|
-
|
|
2301*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1280*
|
-
|
| Tue 30th: |
-
|
-
|
|
2371*
|
-
|
| Mon 29th: |
1893 *
|
84%
|
fat: 61.31g |
| |
protein: 134.17g |
| |
carbs: 199.35g |
|
1280*
|
 613
|
| Sun 28th: |
-
|
-
|
|
1875*
|
-
|
| Sat 27th: |
-
|
-
|
|
2000*
|
-
|
| Fri 26th: |
-
|
-
|
|
1139*
|
-
|
| Thu 25th: |
-
|
-
|
|
1375*
|
-
|
| Tue 23rd: |
-
|
-
|
|
489*
|
-
|
| Mon 22nd: |
1735 *
|
77%
|
fat: 52.84g |
| |
protein: 139.89g |
| |
carbs: 171.44g |
|
2186*
|
451
|
| Sun 21st: |
956 *
|
42%
|
fat: 30.68g |
| |
protein: 76.29g |
| |
carbs: 93.96g |
|
1285*
|
329
|
| Sat 20th: |
1548 *
|
69%
|
fat: 43.92g |
| |
protein: 109.00g |
| |
carbs: 177.98g |
|
2506*
|
958
|
| Fri 19th: |
-
|
-
|
|
1285*
|
-
|
| Thu 18th: |
-
|
-
|
|
2255*
|
-
|
| Wed 17th: |
-
|
-
|
|
1007*
|
-
|
| Tue 16th: |
-
|
-
|
|
494*
|
-
|
| Mon 15th: |
1786 *
|
79%
|
fat: 55.04g |
| |
protein: 132.03g |
| |
carbs: 187.44g |
|
2251*
|
465
|
| Sun 14th: |
-
|
-
|
|
1049*
|
-
|
