| January 2015 |
| Sun 25th: |
384 *
|
15%
|
fat: 6.74g |
| |
protein: 34.44g |
| |
carbs: 50.36g |
|
-
|
-
|
| Sat 24th: |
1229
|
49%
|
fat: 41.24g |
| |
protein: 110.44g |
| |
carbs: 115.36g |
|
4832
|
 3603
|
| Fri 23rd: |
646
|
26%
|
fat: 11.77g |
| |
protein: 57.08g |
| |
carbs: 75.60g |
|
5236*
|
4590
|
| Thu 22nd: |
609
|
24%
|
fat: 10.55g |
| |
protein: 64.70g |
| |
carbs: 62.62g |
|
-
|
-
|
| Wed 21st: |
633
|
25%
|
fat: 9.71g |
| |
protein: 67.95g |
| |
carbs: 73.87g |
|
4686
|
4053
|
| Tue 20th: |
555
|
22%
|
fat: 13.12g |
| |
protein: 45.98g |
| |
carbs: 66.87g |
|
4935
|
4380
|
| Mon 19th: |
787
|
31%
|
fat: 19.87g |
| |
protein: 63.06g |
| |
carbs: 95.69g |
|
4482*
|
3695
|
| Sun 18th: |
955
|
38%
|
fat: 25.85g |
| |
protein: 88.24g |
| |
carbs: 92.80g |
|
5094
|
4139
|
| Sat 17th: |
869 *
|
35%
|
fat: 17.98g |
| |
protein: 79.47g |
| |
carbs: 100.89g |
|
3772*
|
2903
|
| Fri 16th: |
773
|
31%
|
fat: 10.29g |
| |
protein: 66.63g |
| |
carbs: 108.09g |
|
4382
|
3609
|
| Thu 15th: |
998
|
40%
|
fat: 24.04g |
| |
protein: 82.05g |
| |
carbs: 104.20g |
|
3983
|
2985
|
