| August 2016 |
| Mon 15th: |
1069 *
|
56%
|
fat: 24.35g |
| |
protein: 113.37g |
| |
carbs: 103.10g |
|
-
|
-
|
| Fri 5th: |
1065 *
|
56%
|
fat: 24.27g |
| |
protein: 110.19g |
| |
carbs: 102.95g |
|
-
|
-
|
| Thu 4th: |
221 *
|
12%
|
fat: 0.82g |
| |
protein: 22.16g |
| |
carbs: 28.72g |
|
-
|
-
|
| Wed 3rd: |
834 *
|
44%
|
fat: 32.35g |
| |
protein: 79.41g |
| |
carbs: 63.15g |
|
-
|
-
|
| Tue 2nd: |
645 *
|
34%
|
fat: 18.51g |
| |
protein: 66.50g |
| |
carbs: 63.60g |
|
-
|
-
|
| Mon 1st: |
1357 *
|
71%
|
fat: 36.13g |
| |
protein: 94.45g |
| |
carbs: 117.30g |
|
2333*
|
 976
|
| June 2016 |
| Tue 28th: |
779 *
|
41%
|
fat: 25.20g |
| |
protein: 84.36g |
| |
carbs: 59.45g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
892 *
|
47%
|
fat: 19.51g |
| |
protein: 89.44g |
| |
carbs: 93.20g |
|
-
|
-
|
| Tue 10th: |
864 *
|
45%
|
fat: 24.80g |
| |
protein: 87.00g |
| |
carbs: 74.07g |
|
2496*
|
1632
|
| Mon 9th: |
958 *
|
50%
|
fat: 24.87g |
| |
protein: 86.01g |
| |
carbs: 102.72g |
|
2521*
|
1563
|
| April 2016 |
| Wed 27th: |
849 *
|
45%
|
fat: 21.20g |
| |
protein: 90.88g |
| |
carbs: 79.94g |
|
2641*
|
1792
|
| Tue 26th: |
1460 *
|
77%
|
fat: 51.98g |
| |
protein: 114.37g |
| |
carbs: 141.11g |
|
2454*
|
994
|
| Mon 25th: |
1401 *
|
74%
|
fat: 64.58g |
| |
protein: 102.76g |
| |
carbs: 105.63g |
|
2549*
|
1148
|
| Sun 24th: |
1218 *
|
64%
|
fat: 52.52g |
| |
protein: 79.12g |
| |
carbs: 75.41g |
|
-
|
-
|
| Sat 23rd: |
808 *
|
43%
|
fat: 19.68g |
| |
protein: 65.91g |
| |
carbs: 95.24g |
|
-
|
-
|
| Fri 22nd: |
855 *
|
45%
|
fat: 20.34g |
| |
protein: 103.63g |
| |
carbs: 67.01g |
|
-
|
-
|
| Thu 21st: |
501 *
|
26%
|
fat: 3.64g |
| |
protein: 61.34g |
| |
carbs: 59.22g |
|
-
|
-
|
| Wed 20th: |
1220 *
|
64%
|
fat: 33.52g |
| |
protein: 99.83g |
| |
carbs: 88.05g |
|
2569*
|
1349
|
| Tue 19th: |
888 *
|
47%
|
fat: 21.84g |
| |
protein: 110.59g |
| |
carbs: 65.11g |
|
2483*
|
1595
|
| Mon 18th: |
1358 *
|
71%
|
fat: 35.36g |
| |
protein: 120.65g |
| |
carbs: 89.16g |
|
2483*
|
1125
|
