| August 2024 |
| Fri 30th: |
1055 *
|
64%
|
fat: 41.26g |
| |
protein: 75.23g |
| |
carbs: 90.89g |
|
-
|
-
|
| Thu 29th: |
1547 *
|
94%
|
fat: 56.62g |
| |
protein: 117.34g |
| |
carbs: 127.31g |
|
-
|
-
|
| Wed 28th: |
1624 *
|
98%
|
fat: 56.83g |
| |
protein: 125.05g |
| |
carbs: 137.91g |
|
-
|
-
|
| Tue 27th: |
1576 *
|
96%
|
fat: 53.76g |
| |
protein: 72.94g |
| |
carbs: 65.17g |
|
-
|
-
|
| Mon 26th: |
1560 *
|
95%
|
fat: 62.35g |
| |
protein: 119.46g |
| |
carbs: 128.33g |
|
-
|
-
|
| Thu 22nd: |
1647 *
|
92%
|
fat: 71.04g |
| |
protein: 105.41g |
| |
carbs: 140.65g |
|
-
|
-
|
| Wed 21st: |
1201 *
|
67%
|
fat: 46.02g |
| |
protein: 73.36g |
| |
carbs: 119.06g |
|
-
|
-
|
| Tue 20th: |
1898 *
|
105%
|
fat: 83.24g |
| |
protein: 110.06g |
| |
carbs: 175.74g |
|
-
|
-
|
| Sat 17th: |
692 *
|
38%
|
fat: 27.24g |
| |
protein: 53.90g |
| |
carbs: 54.49g |
|
-
|
-
|
| Fri 16th: |
1608 *
|
89%
|
fat: 56.21g |
| |
protein: 107.58g |
| |
carbs: 154.15g |
|
-
|
-
|
| Thu 15th: |
1653 *
|
92%
|
fat: 63.94g |
| |
protein: 111.86g |
| |
carbs: 152.39g |
|
-
|
-
|
| Wed 14th: |
1600 *
|
89%
|
fat: 58.93g |
| |
protein: 116.18g |
| |
carbs: 150.87g |
|
-
|
-
|
| Tue 13th: |
1719 *
|
96%
|
fat: 64.01g |
| |
protein: 115.45g |
| |
carbs: 166.72g |
|
-
|
-
|
| Mon 12th: |
1307 *
|
73%
|
fat: 56.66g |
| |
protein: 77.40g |
| |
carbs: 116.62g |
|
-
|
-
|
| Wed 7th: |
1414 *
|
79%
|
fat: 62.47g |
| |
protein: 81.24g |
| |
carbs: 126.96g |
|
-
|
-
|
| Sun 4th: |
1971 *
|
110%
|
fat: 81.97g |
| |
protein: 111.02g |
| |
carbs: 190.98g |
|
-
|
-
|
| Sat 3rd: |
2614 *
|
145%
|
fat: 32.86g |
| |
protein: 77.29g |
| |
carbs: 175.68g |
|
-
|
-
|
| Fri 2nd: |
1670 *
|
93%
|
fat: 62.37g |
| |
protein: 110.82g |
| |
carbs: 164.64g |
|
-
|
-
|
| Thu 1st: |
1685 *
|
94%
|
fat: 55.44g |
| |
protein: 139.00g |
| |
carbs: 146.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2150 *
|
119%
|
fat: 69.65g |
| |
protein: 62.10g |
| |
carbs: 225.08g |
|
-
|
-
|
