emmie_fitness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 304 * 38%
fat: 8.84g
|
protein: 6.58g
|
carbs: 57.03g
- -
Wed 2nd: 390 * 26%
fat: 4.00g
|
protein: 8.00g
|
carbs: 82.00g
- -
August 2015
Wed 26th: 882 * 59%
fat: 45.38g
|
protein: 32.27g
|
carbs: 89.90g
- -
Tue 25th: 378 * 25%
fat: 9.90g
|
protein: 21.58g
|
carbs: 48.00g
- -
May 2015
Tue 12th: 469 * 35%
fat: 6.16g
|
protein: 16.24g
|
carbs: 100.13g
- -
Mon 11th: 1169 * 87%
fat: 43.98g
|
protein: 49.60g
|
carbs: 145.45g
1698*  529
January 2015
Sat 10th: 1302 * 96%
fat: 38.83g
|
protein: 60.78g
|
carbs: 177.78g
- -

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