| May 2022 |
| Fri 13th: |
2272 *
|
95%
|
fat: 118.44g |
| |
protein: 132.17g |
| |
carbs: 180.02g |
|
-
|
-
|
| Wed 11th: |
1996 *
|
92%
|
fat: 88.93g |
| |
protein: 42.58g |
| |
carbs: 253.37g |
|
622*
|
 1374
|
| Tue 10th: |
2063 *
|
95%
|
fat: 93.54g |
| |
protein: 61.95g |
| |
carbs: 244.61g |
|
1024*
|
1039
|
| Mon 9th: |
1608 *
|
74%
|
fat: 73.89g |
| |
protein: 64.52g |
| |
carbs: 169.45g |
|
1494*
|
114
|
| Sun 8th: |
2258 *
|
104%
|
fat: 100.58g |
| |
protein: 100.84g |
| |
carbs: 237.17g |
|
1307*
|
951
|
| Sat 7th: |
1859 *
|
86%
|
fat: 71.33g |
| |
protein: 47.22g |
| |
carbs: 259.24g |
|
-
|
-
|
| Fri 6th: |
1643 *
|
76%
|
fat: 60.46g |
| |
protein: 47.59g |
| |
carbs: 229.70g |
|
-
|
-
|
| Thu 5th: |
1597 *
|
74%
|
fat: 56.43g |
| |
protein: 51.97g |
| |
carbs: 221.44g |
|
-
|
-
|
| Wed 4th: |
1817 *
|
84%
|
fat: 67.89g |
| |
protein: 60.22g |
| |
carbs: 241.73g |
|
-
|
-
|
| Tue 3rd: |
2046 *
|
95%
|
fat: 73.12g |
| |
protein: 45.04g |
| |
carbs: 302.05g |
|
-
|
-
|
| Mon 2nd: |
212 *
|
12%
|
fat: 10.12g |
| |
protein: 7.86g |
| |
carbs: 22.04g |
|
-
|
-
|
| Sun 1st: |
2588 *
|
144%
|
fat: 127.40g |
| |
protein: 113.78g |
| |
carbs: 250.86g |
|
183*
|
2405
|
| April 2022 |
| Sat 30th: |
1442 *
|
90%
|
fat: 57.70g |
| |
protein: 86.80g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 29th: |
1762 *
|
110%
|
fat: 87.85g |
| |
protein: 56.31g |
| |
carbs: 185.80g |
|
731*
|
1031
|
| Thu 28th: |
1155 *
|
72%
|
fat: 45.14g |
| |
protein: 26.31g |
| |
carbs: 162.91g |
|
-
|
-
|
| Wed 27th: |
1490 *
|
93%
|
fat: 79.34g |
| |
protein: 42.20g |
| |
carbs: 154.42g |
|
-
|
-
|
| Tue 26th: |
379 *
|
24%
|
fat: 23.02g |
| |
protein: 8.67g |
| |
carbs: 34.74g |
|
-
|
-
|
| Mon 25th: |
1895 *
|
118%
|
fat: 103.30g |
| |
protein: 66.36g |
| |
carbs: 174.90g |
|
-
|
-
|
| Sun 24th: |
1802 *
|
113%
|
fat: 59.75g |
| |
protein: 53.00g |
| |
carbs: 263.21g |
|
-
|
-
|
| Sat 23rd: |
1909 *
|
119%
|
fat: 120.55g |
| |
protein: 53.23g |
| |
carbs: 149.21g |
|
-
|
-
|
