| February 2020 |
| Thu 13th: |
1217 *
|
74%
|
fat: 22.06g |
| |
protein: 159.06g |
| |
carbs: 90.83g |
|
-
|
-
|
| Wed 12th: |
1662 *
|
101%
|
fat: 89.40g |
| |
protein: 124.49g |
| |
carbs: 86.08g |
|
3458*
|
 1796
|
| Tue 11th: |
1762 *
|
119%
|
fat: 67.26g |
| |
protein: 154.72g |
| |
carbs: 133.37g |
|
3825*
|
2063
|
| Mon 10th: |
1475 *
|
74%
|
fat: 90.12g |
| |
protein: 88.75g |
| |
carbs: 74.00g |
|
4106*
|
2631
|
| January 2020 |
| Fri 31st: |
1843 *
|
92%
|
fat: 100.52g |
| |
protein: 151.77g |
| |
carbs: 75.49g |
|
-
|
-
|
| Thu 30th: |
1370 *
|
68%
|
fat: 59.16g |
| |
protein: 141.39g |
| |
carbs: 50.46g |
|
-
|
-
|
| Wed 29th: |
1732 *
|
87%
|
fat: 66.34g |
| |
protein: 159.13g |
| |
carbs: 110.44g |
|
3482*
|
1750
|
| Tue 28th: |
2195 *
|
110%
|
fat: 133.53g |
| |
protein: 145.40g |
| |
carbs: 112.38g |
|
3235*
|
1040
|
| Mon 27th: |
1573 *
|
79%
|
fat: 71.15g |
| |
protein: 96.54g |
| |
carbs: 139.19g |
|
3018*
|
1445
|
| Sun 26th: |
1480 *
|
74%
|
fat: 95.00g |
| |
protein: 36.80g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sat 25th: |
1600 *
|
80%
|
fat: 18.34g |
| |
protein: 37.02g |
| |
carbs: 5.99g |
|
2756*
|
1156
|
| Fri 24th: |
2031 *
|
102%
|
fat: 94.67g |
| |
protein: 110.83g |
| |
carbs: 172.21g |
|
3165*
|
1134
|
| Thu 23rd: |
1805 *
|
90%
|
fat: 96.50g |
| |
protein: 127.04g |
| |
carbs: 108.31g |
|
3730*
|
1925
|
| Wed 22nd: |
2016 *
|
101%
|
fat: 141.79g |
| |
protein: 112.94g |
| |
carbs: 81.64g |
|
3102*
|
1086
|
| Tue 21st: |
1827 *
|
91%
|
fat: 127.67g |
| |
protein: 76.87g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 20th: |
1858 *
|
93%
|
fat: 111.46g |
| |
protein: 95.59g |
| |
carbs: 125.09g |
|
3146*
|
1288
|
| Fri 17th: |
2307 *
|
115%
|
fat: 109.24g |
| |
protein: 103.30g |
| |
carbs: 226.18g |
|
3368*
|
1061
|
| Thu 16th: |
1895 *
|
95%
|
fat: 58.92g |
| |
protein: 79.48g |
| |
carbs: 261.82g |
|
2464*
|
569
|
| Wed 15th: |
1678 *
|
84%
|
fat: 78.95g |
| |
protein: 100.17g |
| |
carbs: 150.21g |
|
-
|
-
|
| Tue 14th: |
2076 *
|
104%
|
fat: 108.47g |
| |
protein: 141.09g |
| |
carbs: 127.70g |
|
2998*
|
922
|
