mvwythe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 22nd: 100 * 19%
fat: 1.41g
|
protein: 6.63g
|
carbs: 20.12g
- -
Mon 19th: 449 * 86%
fat: 5.90g
|
protein: 49.09g
|
carbs: 45.63g
- -
Sun 18th: 19 * 4%
fat: 0.11g
|
protein: 0.35g
|
carbs: 5.21g
- -
Sat 17th: 587 * 112%
fat: 13.91g
|
protein: 49.86g
|
carbs: 72.16g
- -
Fri 16th: 480 * 91%
fat: 6.47g
|
protein: 53.27g
|
carbs: 64.74g
- -
Thu 15th: 517 * 98%
fat: 11.74g
|
protein: 60.50g
|
carbs: 54.25g
- -
Tue 6th: 992 * 58%
fat: 73.13g
|
protein: 58.60g
|
carbs: 21.90g
- -

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