| October 2020 |
| Tue 20th: |
741 *
|
37%
|
fat: 15.78g |
| |
protein: 26.62g |
| |
carbs: 131.74g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
1116 *
|
56%
|
fat: 41.49g |
| |
protein: 71.76g |
| |
carbs: 100.61g |
|
-
|
-
|
| July 2020 |
| Wed 15th: |
892 *
|
45%
|
fat: 34.10g |
| |
protein: 46.99g |
| |
carbs: 91.32g |
|
-
|
-
|
| Tue 14th: |
180 *
|
9%
|
fat: 5.29g |
| |
protein: 9.01g |
| |
carbs: 21.60g |
|
-
|
-
|
| Mon 13th: |
468 *
|
23%
|
fat: 22.69g |
| |
protein: 23.10g |
| |
carbs: 38.37g |
|
-
|
-
|
| June 2020 |
| Sun 21st: |
740 *
|
37%
|
fat: 21.76g |
| |
protein: 17.88g |
| |
carbs: 110.85g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
567 *
|
28%
|
fat: 33.18g |
| |
protein: 20.47g |
| |
carbs: 45.70g |
|
-
|
-
|
| Thu 16th: |
1016 *
|
51%
|
fat: 52.94g |
| |
protein: 41.68g |
| |
carbs: 94.51g |
|
-
|
-
|
| Wed 15th: |
1351 *
|
68%
|
fat: 69.19g |
| |
protein: 90.20g |
| |
carbs: 91.16g |
|
-
|
-
|
| Sat 11th: |
968 *
|
48%
|
fat: 74.10g |
| |
protein: 60.86g |
| |
carbs: 14.73g |
|
-
|
-
|
| Sun 5th: |
182 *
|
9%
|
fat: 12.06g |
| |
protein: 3.52g |
| |
carbs: 13.10g |
|
-
|
-
|
| Sat 4th: |
946 *
|
47%
|
fat: 55.26g |
| |
protein: 35.92g |
| |
carbs: 74.88g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
544 *
|
27%
|
fat: 18.22g |
| |
protein: 18.15g |
| |
carbs: 72.21g |
|
-
|
-
|
| Sat 28th: |
401 *
|
20%
|
fat: 24.36g |
| |
protein: 20.27g |
| |
carbs: 24.18g |
|
-
|
-
|
| Fri 27th: |
1152 *
|
58%
|
fat: 58.91g |
| |
protein: 46.00g |
| |
carbs: 110.34g |
|
-
|
-
|
| Mon 23rd: |
637 *
|
32%
|
fat: 21.48g |
| |
protein: 42.62g |
| |
carbs: 59.51g |
|
-
|
-
|
| Thu 19th: |
433 *
|
22%
|
fat: 12.85g |
| |
protein: 24.65g |
| |
carbs: 57.29g |
|
-
|
-
|
| November 2019 |
| Sat 16th: |
318 *
|
16%
|
fat: 10.96g |
| |
protein: 17.48g |
| |
carbs: 36.80g |
|
-
|
-
|
| Mon 11th: |
316 *
|
16%
|
fat: 17.80g |
| |
protein: 20.20g |
| |
carbs: 16.05g |
|
-
|
-
|
| Sun 10th: |
946 *
|
47%
|
fat: 63.59g |
| |
protein: 42.52g |
| |
carbs: 51.34g |
|
-
|
-
|
