| July 2024 |
| Sat 13th: |
1058 *
|
41%
|
fat: 37.07g |
| |
protein: 26.05g |
| |
carbs: 161.29g |
|
-
|
-
|
| Fri 12th: |
2972 *
|
114%
|
fat: 141.30g |
| |
protein: 141.16g |
| |
carbs: 286.93g |
|
-
|
-
|
| Thu 11th: |
2465 *
|
95%
|
fat: 78.61g |
| |
protein: 135.11g |
| |
carbs: 284.16g |
|
-
|
-
|
| Wed 10th: |
1494 *
|
57%
|
fat: 62.18g |
| |
protein: 78.99g |
| |
carbs: 161.09g |
|
-
|
-
|
| Tue 9th: |
2025 *
|
78%
|
fat: 62.68g |
| |
protein: 132.45g |
| |
carbs: 233.10g |
|
3078*
|
 1053
|
| Mon 8th: |
1519 *
|
58%
|
fat: 42.78g |
| |
protein: 80.84g |
| |
carbs: 201.96g |
|
-
|
-
|
| Sun 7th: |
2182 *
|
84%
|
fat: 75.69g |
| |
protein: 97.00g |
| |
carbs: 249.20g |
|
-
|
-
|
| Sat 6th: |
1801 *
|
69%
|
fat: 78.92g |
| |
protein: 130.27g |
| |
carbs: 152.23g |
|
-
|
-
|
| Fri 5th: |
1931 *
|
74%
|
fat: 68.18g |
| |
protein: 79.83g |
| |
carbs: 253.52g |
|
-
|
-
|
| Thu 4th: |
1332 *
|
51%
|
fat: 32.92g |
| |
protein: 106.28g |
| |
carbs: 151.92g |
|
-
|
-
|
| Wed 3rd: |
1656 *
|
64%
|
fat: 69.35g |
| |
protein: 63.21g |
| |
carbs: 194.14g |
|
-
|
-
|
| Tue 2nd: |
1656 *
|
64%
|
fat: 79.89g |
| |
protein: 97.16g |
| |
carbs: 114.64g |
|
-
|
-
|
| Mon 1st: |
1104 *
|
42%
|
fat: 35.73g |
| |
protein: 111.21g |
| |
carbs: 76.70g |
|
3283*
|
2179
|
| June 2024 |
| Sun 30th: |
1452 *
|
56%
|
fat: 62.89g |
| |
protein: 65.28g |
| |
carbs: 161.20g |
|
-
|
-
|
| Sat 29th: |
2197 *
|
84%
|
fat: 59.74g |
| |
protein: 85.47g |
| |
carbs: 263.42g |
|
-
|
-
|
| Fri 28th: |
1079 *
|
42%
|
fat: 44.02g |
| |
protein: 80.83g |
| |
carbs: 90.75g |
|
-
|
-
|
| Thu 27th: |
1803 *
|
69%
|
fat: 74.90g |
| |
protein: 134.53g |
| |
carbs: 121.31g |
|
3037*
|
1234
|
| Wed 26th: |
1438 *
|
55%
|
fat: 53.66g |
| |
protein: 123.35g |
| |
carbs: 111.81g |
|
-
|
-
|
| Tue 25th: |
1320 *
|
51%
|
fat: 68.77g |
| |
protein: 116.98g |
| |
carbs: 61.75g |
|
3065*
|
1745
|
| Mon 24th: |
824 *
|
32%
|
fat: 28.64g |
| |
protein: 62.36g |
| |
carbs: 81.36g |
|
-
|
-
|
