zingbotrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 18th: 1371 * 76%
fat: 126.14g
|
protein: 52.83g
|
carbs: 13.09g
- -
Sun 3rd: 123 * 7%
fat: 10.62g
|
protein: 2.00g
|
carbs: 2.00g
- -
June 2016
Sun 12th: 92 * 5%
fat: 3.18g
|
protein: 2.27g
|
carbs: 13.72g
- -
Thu 9th: 2271 * 126%
fat: 159.47g
|
protein: 170.84g
|
carbs: 37.34g
- -
May 2016
Wed 25th: 1852 * 103%
fat: 134.91g
|
protein: 121.80g
|
carbs: 32.26g
- -
Tue 24th: 1492 * 83%
fat: 128.74g
|
protein: 59.71g
|
carbs: 21.22g
- -
Mon 23rd: 1464 * 81%
fat: 126.57g
|
protein: 57.96g
|
carbs: 28.95g
- -
Sat 21st: 375 * 21%
fat: 30.00g
|
protein: 15.00g
|
carbs: 6.00g
- -
Fri 20th: 2454 * 136%
fat: 207.80g
|
protein: 91.50g
|
carbs: 34.50g
- -
Thu 19th: 2520 * 140%
fat: 219.64g
|
protein: 83.88g
|
carbs: 47.50g
- -
Wed 18th: 2103 * 117%
fat: 188.07g
|
protein: 72.76g
|
carbs: 36.41g
- -
Tue 17th: 1586 * 88%
fat: 133.34g
|
protein: 70.42g
|
carbs: 19.36g
- -
Mon 16th: 2130 * 118%
fat: 177.40g
|
protein: 84.43g
|
carbs: 50.04g
- -
Sun 15th: 2129 * 118%
fat: 181.23g
|
protein: 80.41g
|
carbs: 31.40g
- -
Sat 14th: 2228 * 124%
fat: 185.62g
|
protein: 95.25g
|
carbs: 40.84g
- -
Fri 13th: 1900 * 106%
fat: 156.01g
|
protein: 74.75g
|
carbs: 44.41g
- -
Wed 11th: 80 * 4%
fat: 6.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Tue 10th: 1193 * 66%
fat: 98.20g
|
protein: 47.03g
|
carbs: 34.72g
- -
Fri 6th: 1147 * 64%
fat: 81.73g
|
protein: 78.77g
|
carbs: 21.47g
- -
Thu 5th: 1385 * 77%
fat: 103.34g
|
protein: 76.67g
|
carbs: 34.39g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.