AnDiWo87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 44 * 2%
fat: 2.52g
|
protein: 2.24g
|
carbs: 1.80g
- -
Mon 3rd: 889 * 32%
fat: 15.90g
|
protein: 32.61g
|
carbs: 148.62g
- -
May 2024
Mon 27th: 859 * 31%
fat: 33.43g
|
protein: 101.76g
|
carbs: 31.73g
- -
Thu 23rd: 1400 * 50%
fat: 50.63g
|
protein: 100.79g
|
carbs: 134.09g
- -
Wed 22nd: 1719 * 61%
fat: 75.49g
|
protein: 136.62g
|
carbs: 118.93g
- -
Tue 21st: 1502 * 54%
fat: 72.95g
|
protein: 110.95g
|
carbs: 99.94g
- -
May 2023
Wed 31st: 108 * 4%
fat: 10.58g
|
protein: 2.14g
|
carbs: 0.52g
- -
Tue 30th: 392 * 14%
fat: 7.73g
|
protein: 26.86g
|
carbs: 52.06g
- -
Fri 26th: 933 * 33%
fat: 29.50g
|
protein: 104.50g
|
carbs: 57.50g
- -
Sun 21st: 482 * 17%
fat: 1.62g
|
protein: 51.65g
|
carbs: 66.01g
- -
Sun 7th: 235 * 8%
fat: 18.00g
|
protein: 17.50g
|
carbs: 0.80g
- -
April 2023
Sun 16th: 962 * 34%
fat: 61.60g
|
protein: 63.86g
|
carbs: 34.91g
- -
Thu 13th: 546 * 20%
fat: 21.84g
|
protein: 24.25g
|
carbs: 59.78g
- -
Mon 3rd: 680 * 24%
fat: 28.81g
|
protein: 39.87g
|
carbs: 61.77g
- -
March 2023
Fri 31st: 430 * 15%
fat: 15.23g
|
protein: 33.74g
|
carbs: 40.20g
- -
Thu 30th: 540 * 19%
fat: 14.79g
|
protein: 35.35g
|
carbs: 67.55g
- -
Wed 29th: 437 * 16%
fat: 12.80g
|
protein: 34.64g
|
carbs: 47.65g
- -
Tue 28th: 515 * 18%
fat: 17.39g
|
protein: 25.46g
|
carbs: 59.55g
- -
Mon 27th: 422 * 15%
fat: 16.47g
|
protein: 36.42g
|
carbs: 31.82g
- -
Sun 26th: 1152 * 41%
fat: 47.19g
|
protein: 53.96g
|
carbs: 123.94g
- -

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