May 2018 |
Thu 10th: |
948 *
|
73%
|
fat: 53.68g |
| |
protein: 70.22g |
| |
carbs: 17.61g |
|
-
|
-
|
Wed 9th: |
550 *
|
42%
|
fat: 30.96g |
| |
protein: 56.16g |
| |
carbs: 12.68g |
|
-
|
-
|
Tue 8th: |
990 *
|
76%
|
fat: 52.99g |
| |
protein: 79.81g |
| |
carbs: 19.75g |
|
2060*
|
1070
|
December 2017 |
Tue 5th: |
954 *
|
73%
|
fat: 78.66g |
| |
protein: 51.12g |
| |
carbs: 12.01g |
|
2121*
|
1167
|
November 2017 |
Tue 7th: |
232 *
|
18%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
Mon 6th: |
306 *
|
24%
|
fat: 19.70g |
| |
protein: 27.76g |
| |
carbs: 4.05g |
|
-
|
-
|
Sun 5th: |
-
|
-
|
|
1382*
|
-
|
October 2017 |
Sat 21st: |
1032 *
|
79%
|
fat: 74.02g |
| |
protein: 59.84g |
| |
carbs: 29.50g |
|
593*
|
439
|
Fri 20th: |
73 *
|
6%
|
fat: 5.54g |
| |
protein: 5.27g |
| |
carbs: 0.53g |
|
-
|
-
|
Thu 19th: |
523 *
|
40%
|
fat: 33.72g |
| |
protein: 40.87g |
| |
carbs: 13.19g |
|
-
|
-
|
Wed 18th: |
424 *
|
33%
|
fat: 25.90g |
| |
protein: 29.73g |
| |
carbs: 17.91g |
|
625*
|
201
|
Tue 17th: |
690 *
|
53%
|
fat: 36.38g |
| |
protein: 49.20g |
| |
carbs: 45.00g |
|
741*
|
51
|
Mon 16th: |
566 *
|
44%
|
fat: 24.78g |
| |
protein: 70.94g |
| |
carbs: 16.25g |
|
463*
|
103
|
Sun 15th: |
1106 *
|
85%
|
fat: 36.34g |
| |
protein: 33.15g |
| |
carbs: 161.68g |
|
-
|
-
|
February 2017 |
Tue 7th: |
-
|
-
|
|
2268*
|
-
|
Thu 2nd: |
-
|
-
|
|
1984*
|
-
|
January 2017 |
Mon 30th: |
556 *
|
43%
|
fat: 46.66g |
| |
protein: 61.68g |
| |
carbs: 2.45g |
|
2209*
|
1653
|
Sun 29th: |
939 *
|
72%
|
fat: 49.82g |
| |
protein: 27.53g |
| |
carbs: 70.24g |
|
2241*
|
1302
|
Fri 20th: |
394 *
|
30%
|
fat: 25.50g |
| |
protein: 29.76g |
| |
carbs: 12.41g |
|
-
|
-
|
Thu 19th: |
-
|
-
|
|
1992*
|
-
|
Wed 18th: |
761 *
|
59%
|
fat: 48.18g |
| |
protein: 67.38g |
| |
carbs: 12.23g |
|
2296*
|
1535
|
Tue 17th: |
879 *
|
68%
|
fat: 68.13g |
| |
protein: 48.30g |
| |
carbs: 23.63g |
|
2230*
|
1351
|
Mon 16th: |
575 *
|
44%
|
fat: 40.31g |
| |
protein: 40.99g |
| |
carbs: 12.53g |
|
2156*
|
1581
|
Sun 15th: |
-
|
-
|
|
2156*
|
-
|
Sat 14th: |
1401 *
|
108%
|
fat: 80.79g |
| |
protein: 79.06g |
| |
carbs: 46.54g |
|
2156*
|
755
|