| October 2019 |
| Mon 28th: |
2397 *
|
96%
|
fat: 103.63g |
| |
protein: 74.17g |
| |
carbs: 300.88g |
|
4248*
|
 1851
|
| Sun 27th: |
1885 *
|
75%
|
fat: 74.96g |
| |
protein: 77.05g |
| |
carbs: 215.94g |
|
-
|
-
|
| Sat 26th: |
2069 *
|
83%
|
fat: 57.97g |
| |
protein: 128.59g |
| |
carbs: 255.17g |
|
-
|
-
|
| Fri 25th: |
2028 *
|
81%
|
fat: 59.76g |
| |
protein: 96.43g |
| |
carbs: 270.29g |
|
4103*
|
2075
|
| February 2018 |
| Tue 6th: |
1959 *
|
82%
|
fat: 86.18g |
| |
protein: 103.75g |
| |
carbs: 186.36g |
|
3788*
|
1829
|
| June 2017 |
| Sat 10th: |
1623 *
|
71%
|
fat: 62.72g |
| |
protein: 70.98g |
| |
carbs: 192.65g |
|
3168*
|
1545
|
| Fri 9th: |
1287 *
|
56%
|
fat: 57.31g |
| |
protein: 59.02g |
| |
carbs: 135.46g |
|
-
|
-
|
| Thu 8th: |
1751 *
|
76%
|
fat: 56.79g |
| |
protein: 103.69g |
| |
carbs: 210.16g |
|
3800*
|
2049
|
| Wed 7th: |
1771 *
|
77%
|
fat: 61.14g |
| |
protein: 73.17g |
| |
carbs: 229.41g |
|
3556*
|
1785
|
| Tue 6th: |
1476 *
|
64%
|
fat: 39.98g |
| |
protein: 93.27g |
| |
carbs: 181.07g |
|
3482*
|
2006
|
| May 2017 |
| Wed 31st: |
71 *
|
3%
|
fat: 0.30g |
| |
protein: 5.90g |
| |
carbs: 11.30g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
1469 *
|
64%
|
fat: 54.34g |
| |
protein: 70.29g |
| |
carbs: 171.42g |
|
3643*
|
2174
|
| Sat 18th: |
1720 *
|
75%
|
fat: 51.75g |
| |
protein: 65.79g |
| |
carbs: 241.77g |
|
-
|
-
|
| Fri 17th: |
1397 *
|
61%
|
fat: 40.03g |
| |
protein: 90.64g |
| |
carbs: 157.33g |
|
3649*
|
2252
|
| Thu 16th: |
1647 *
|
72%
|
fat: 56.96g |
| |
protein: 71.90g |
| |
carbs: 195.28g |
|
3568*
|
1921
|
| December 2016 |
| Thu 1st: |
205 *
|
9%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
301 *
|
13%
|
fat: 4.80g |
| |
protein: 13.65g |
| |
carbs: 48.15g |
|
-
|
-
|
| Tue 12th: |
2504 *
|
104%
|
fat: 89.56g |
| |
protein: 62.22g |
| |
carbs: 355.76g |
|
-
|
-
|
| February 2016 |
| Sat 6th: |
710 *
|
30%
|
fat: 20.42g |
| |
protein: 38.52g |
| |
carbs: 95.66g |
|
-
|
-
|
| Fri 5th: |
1799 *
|
75%
|
fat: 60.56g |
| |
protein: 85.17g |
| |
carbs: 226.02g |
|
-
|
-
|
