| July 2024 |
| Sun 28th: |
450 *
|
18%
|
fat: 26.00g |
| |
protein: 43.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 26th: |
1863 *
|
75%
|
fat: 103.56g |
| |
protein: 85.95g |
| |
carbs: 148.77g |
|
-
|
-
|
| Wed 24th: |
395 *
|
16%
|
fat: 32.85g |
| |
protein: 4.48g |
| |
carbs: 15.57g |
|
-
|
-
|
| Sun 21st: |
2424 *
|
97%
|
fat: 122.90g |
| |
protein: 96.60g |
| |
carbs: 220.32g |
|
-
|
-
|
| Sat 20th: |
2479 *
|
99%
|
fat: 126.52g |
| |
protein: 101.78g |
| |
carbs: 238.83g |
|
-
|
-
|
| Fri 19th: |
1987 *
|
79%
|
fat: 95.25g |
| |
protein: 101.13g |
| |
carbs: 187.21g |
|
-
|
-
|
| Thu 18th: |
1908 *
|
76%
|
fat: 100.33g |
| |
protein: 74.41g |
| |
carbs: 186.55g |
|
-
|
-
|
| Wed 17th: |
2095 *
|
84%
|
fat: 155.83g |
| |
protein: 116.45g |
| |
carbs: 54.78g |
|
-
|
-
|
| Tue 16th: |
2234 *
|
89%
|
fat: 135.00g |
| |
protein: 90.95g |
| |
carbs: 171.33g |
|
-
|
-
|
| Mon 15th: |
1926 *
|
77%
|
fat: 136.63g |
| |
protein: 90.38g |
| |
carbs: 82.80g |
|
-
|
-
|
| Sun 14th: |
2014 *
|
81%
|
fat: 123.13g |
| |
protein: 92.14g |
| |
carbs: 136.85g |
|
-
|
-
|
| Thu 4th: |
431 *
|
17%
|
fat: 23.82g |
| |
protein: 10.30g |
| |
carbs: 45.05g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1953 *
|
78%
|
fat: 56.82g |
| |
protein: 47.10g |
| |
carbs: 313.91g |
|
-
|
-
|
| Thu 23rd: |
905 *
|
36%
|
fat: 48.86g |
| |
protein: 49.14g |
| |
carbs: 70.01g |
|
-
|
-
|
| Sun 12th: |
390 *
|
16%
|
fat: 13.75g |
| |
protein: 18.50g |
| |
carbs: 49.57g |
|
-
|
-
|
| Wed 8th: |
352 *
|
14%
|
fat: 13.55g |
| |
protein: 24.78g |
| |
carbs: 32.59g |
|
-
|
-
|
| Mon 6th: |
1406 *
|
56%
|
fat: 67.26g |
| |
protein: 59.54g |
| |
carbs: 143.58g |
|
-
|
-
|
| Thu 2nd: |
1953 *
|
78%
|
fat: 86.44g |
| |
protein: 79.66g |
| |
carbs: 218.03g |
|
-
|
-
|
| Wed 1st: |
1892 *
|
76%
|
fat: 101.50g |
| |
protein: 109.65g |
| |
carbs: 143.94g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
462 *
|
18%
|
fat: 34.63g |
| |
protein: 17.49g |
| |
carbs: 20.76g |
|
-
|
-
|
