| September 2024 |
| Thu 12th: |
945 *
|
63%
|
fat: 41.07g |
| |
protein: 60.90g |
| |
carbs: 83.11g |
|
-
|
-
|
| August 2024 |
| Thu 22nd: |
1091 *
|
73%
|
fat: 42.97g |
| |
protein: 68.72g |
| |
carbs: 110.31g |
|
-
|
-
|
| Wed 21st: |
935 *
|
62%
|
fat: 40.95g |
| |
protein: 44.65g |
| |
carbs: 109.43g |
|
-
|
-
|
| Mon 19th: |
994 *
|
66%
|
fat: 68.92g |
| |
protein: 47.07g |
| |
carbs: 46.80g |
|
-
|
-
|
| Wed 14th: |
623 *
|
42%
|
fat: 41.34g |
| |
protein: 20.11g |
| |
carbs: 46.19g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
177 *
|
12%
|
fat: 4.48g |
| |
protein: 4.96g |
| |
carbs: 29.76g |
|
-
|
-
|
| Wed 24th: |
597 *
|
40%
|
fat: 21.04g |
| |
protein: 35.73g |
| |
carbs: 74.21g |
|
-
|
-
|
| Sun 21st: |
646 *
|
43%
|
fat: 22.53g |
| |
protein: 24.89g |
| |
carbs: 66.61g |
|
-
|
-
|
| Fri 19th: |
609 *
|
41%
|
fat: 27.81g |
| |
protein: 42.28g |
| |
carbs: 53.82g |
|
-
|
-
|
| Thu 18th: |
894 *
|
60%
|
fat: 25.24g |
| |
protein: 33.10g |
| |
carbs: 138.76g |
|
-
|
-
|
| Wed 17th: |
1045 *
|
70%
|
fat: 69.11g |
| |
protein: 37.82g |
| |
carbs: 74.72g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1100 *
|
73%
|
fat: 50.87g |
| |
protein: 76.92g |
| |
carbs: 85.06g |
|
-
|
-
|
| Tue 25th: |
975 *
|
65%
|
fat: 51.57g |
| |
protein: 33.73g |
| |
carbs: 91.01g |
|
-
|
-
|
| Tue 4th: |
461 *
|
31%
|
fat: 16.49g |
| |
protein: 20.33g |
| |
carbs: 58.25g |
|
-
|
-
|
| Mon 3rd: |
353 *
|
24%
|
fat: 18.41g |
| |
protein: 10.64g |
| |
carbs: 38.14g |
|
-
|
-
|
| Sun 2nd: |
857 *
|
57%
|
fat: 49.19g |
| |
protein: 26.43g |
| |
carbs: 86.25g |
|
-
|
-
|
| Sat 1st: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
587 *
|
39%
|
fat: 31.31g |
| |
protein: 15.33g |
| |
carbs: 66.79g |
|
-
|
-
|
| Thu 30th: |
1096 *
|
73%
|
fat: 42.09g |
| |
protein: 56.75g |
| |
carbs: 108.83g |
|
-
|
-
|
| Wed 29th: |
968 *
|
65%
|
fat: 36.06g |
| |
protein: 61.95g |
| |
carbs: 98.96g |
|
-
|
-
|
