| January 2015 |
| Wed 7th: |
2316 *
|
93%
|
fat: 113.19g |
| |
protein: 78.41g |
| |
carbs: 257.64g |
|
-
|
-
|
| Tue 6th: |
1580 *
|
63%
|
fat: 48.58g |
| |
protein: 78.35g |
| |
carbs: 214.43g |
|
-
|
-
|
| Mon 5th: |
2019 *
|
81%
|
fat: 79.31g |
| |
protein: 95.93g |
| |
carbs: 232.08g |
|
-
|
-
|
| Sun 4th: |
2082
|
83%
|
fat: 109.01g |
| |
protein: 85.50g |
| |
carbs: 199.27g |
|
-
|
-
|
| Sat 3rd: |
1507 *
|
60%
|
fat: 68.49g |
| |
protein: 71.23g |
| |
carbs: 163.44g |
|
-
|
-
|
| Fri 2nd: |
1535
|
61%
|
fat: 61.36g |
| |
protein: 72.60g |
| |
carbs: 174.86g |
|
-
|
-
|
| Thu 1st: |
1428
|
57%
|
fat: 45.79g |
| |
protein: 63.12g |
| |
carbs: 171.59g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1732 *
|
69%
|
fat: 63.28g |
| |
protein: 56.75g |
| |
carbs: 232.18g |
|
-
|
-
|
| Tue 30th: |
1995 *
|
80%
|
fat: 82.21g |
| |
protein: 105.98g |
| |
carbs: 200.06g |
|
-
|
-
|
| Mon 29th: |
1521 *
|
61%
|
fat: 79.91g |
| |
protein: 55.21g |
| |
carbs: 146.58g |
|
3329*
|
 1808
|
| Sun 28th: |
1590
|
64%
|
fat: 79.96g |
| |
protein: 96.69g |
| |
carbs: 114.37g |
|
-
|
-
|
| Sat 27th: |
2115
|
85%
|
fat: 88.41g |
| |
protein: 100.31g |
| |
carbs: 226.27g |
|
-
|
-
|
