oldfurniture's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Tue 28th: 787 * 39%
fat: 15.72g
|
protein: 28.05g
|
carbs: 132.20g
- -
Mon 27th: 2011 * 101%
fat: 94.19g
|
protein: 74.61g
|
carbs: 209.35g
2534*  523
Fri 24th: 1434 * 72%
fat: 65.15g
|
protein: 62.41g
|
carbs: 144.99g
- -
Thu 23rd: 1804 * 90%
fat: 47.05g
|
protein: 62.49g
|
carbs: 287.84g
2583*  779
Wed 22nd: 1453 * 73%
fat: 66.32g
|
protein: 41.33g
|
carbs: 174.03g
- -
Tue 21st: 1819 * 91%
fat: 84.36g
|
protein: 78.47g
|
carbs: 191.80g
- -
Mon 20th: 1956 * 98%
fat: 79.38g
|
protein: 86.21g
|
carbs: 237.41g
- -
Sun 19th: 1872 * 94%
fat: 76.13g
|
protein: 152.45g
|
carbs: 141.44g
- -
Sat 18th: 1410 * 70%
fat: 80.36g
|
protein: 60.00g
|
carbs: 103.11g
- -
Thu 16th: 1717 * 86%
fat: 80.72g
|
protein: 36.87g
|
carbs: 210.59g
2498*  781
July 2018
Thu 12th: 1290 * 64%
fat: 49.91g
|
protein: 40.60g
|
carbs: 167.26g
- -
Wed 11th: 1982 * 99%
fat: 80.02g
|
protein: 62.52g
|
carbs: 245.26g
- -
Tue 10th: 1797 * 90%
fat: 84.78g
|
protein: 100.23g
|
carbs: 157.61g
- -
Mon 9th: 1735 * 87%
fat: 74.81g
|
protein: 120.07g
|
carbs: 139.74g
- -
Sun 8th: 1774 * 89%
fat: 109.81g
|
protein: 59.08g
|
carbs: 138.89g
- -
Sat 7th: 1886 * 94%
fat: 90.79g
|
protein: 93.88g
|
carbs: 175.87g
- -
Wed 4th: 608 * 30%
fat: 28.45g
|
protein: 18.46g
|
carbs: 69.47g
- -
May 2018
Sun 20th: 498 * 25%
fat: 26.47g
|
protein: 20.84g
|
carbs: 44.76g
- -
Wed 9th: 270 * 14%
fat: 17.80g
|
protein: 4.20g
|
carbs: 22.60g
- -
Tue 8th: 2048 * 102%
fat: 129.41g
|
protein: 87.43g
|
carbs: 121.61g
2571*  523

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