| July 2024 |
| Mon 15th: |
501 *
|
18%
|
fat: 15.47g |
| |
protein: 18.65g |
| |
carbs: 69.52g |
|
-
|
-
|
| Sun 14th: |
2015 *
|
72%
|
fat: 53.97g |
| |
protein: 124.81g |
| |
carbs: 247.25g |
|
1543*
|
 472
|
| Sat 13th: |
2860 *
|
102%
|
fat: 82.21g |
| |
protein: 132.18g |
| |
carbs: 394.77g |
|
2354*
|
506
|
| Fri 12th: |
2260 *
|
81%
|
fat: 64.29g |
| |
protein: 120.57g |
| |
carbs: 298.62g |
|
1869*
|
391
|
| Thu 11th: |
2937 *
|
105%
|
fat: 66.46g |
| |
protein: 127.42g |
| |
carbs: 441.91g |
|
2365*
|
572
|
| Wed 10th: |
2951 *
|
105%
|
fat: 68.64g |
| |
protein: 126.37g |
| |
carbs: 449.31g |
|
2350*
|
601
|
| Tue 9th: |
2239 *
|
80%
|
fat: 63.06g |
| |
protein: 118.78g |
| |
carbs: 294.03g |
|
1899*
|
340
|
| Mon 8th: |
3405 *
|
122%
|
fat: 89.25g |
| |
protein: 164.54g |
| |
carbs: 472.32g |
|
2758*
|
647
|
| Sun 7th: |
2174 *
|
78%
|
fat: 56.64g |
| |
protein: 126.79g |
| |
carbs: 281.99g |
|
1925*
|
249
|
| Sat 6th: |
2361 *
|
84%
|
fat: 68.17g |
| |
protein: 107.40g |
| |
carbs: 316.94g |
|
2384*
|
 23
|
| Fri 5th: |
2368 *
|
85%
|
fat: 64.35g |
| |
protein: 135.63g |
| |
carbs: 305.60g |
|
1963*
|
405
|
| Thu 4th: |
2694 *
|
96%
|
fat: 54.49g |
| |
protein: 125.32g |
| |
carbs: 422.97g |
|
1955*
|
739
|
| Wed 3rd: |
2937 *
|
105%
|
fat: 71.83g |
| |
protein: 126.84g |
| |
carbs: 430.44g |
|
2604*
|
333
|
| Tue 2nd: |
2178 *
|
78%
|
fat: 61.76g |
| |
protein: 109.82g |
| |
carbs: 285.82g |
|
1838*
|
340
|
| Mon 1st: |
2910 *
|
104%
|
fat: 64.36g |
| |
protein: 129.53g |
| |
carbs: 446.69g |
|
2493*
|
417
|
| June 2024 |
| Sun 30th: |
2244 *
|
80%
|
fat: 64.96g |
| |
protein: 126.91g |
| |
carbs: 283.24g |
|
1977*
|
267
|
| Sat 29th: |
2824 *
|
101%
|
fat: 68.00g |
| |
protein: 153.92g |
| |
carbs: 386.89g |
|
2592*
|
232
|
| Fri 28th: |
2033 *
|
73%
|
fat: 48.32g |
| |
protein: 121.15g |
| |
carbs: 276.36g |
|
2007*
|
26
|
| Thu 27th: |
2821 *
|
101%
|
fat: 74.47g |
| |
protein: 128.01g |
| |
carbs: 403.51g |
|
2393*
|
428
|
| Wed 26th: |
2793 *
|
100%
|
fat: 55.00g |
| |
protein: 127.93g |
| |
carbs: 438.07g |
|
2535*
|
258
|
