| August 2024 |
| Tue 20th: |
2244 *
|
80%
|
fat: 62.33g |
| |
protein: 167.06g |
| |
carbs: 226.08g |
|
-
|
-
|
| Mon 19th: |
2939 *
|
105%
|
fat: 60.61g |
| |
protein: 154.85g |
| |
carbs: 441.42g |
|
2178*
|
 761
|
| Sun 18th: |
2772 *
|
99%
|
fat: 63.39g |
| |
protein: 162.13g |
| |
carbs: 376.39g |
|
2640*
|
132
|
| Sat 17th: |
2243 *
|
80%
|
fat: 54.12g |
| |
protein: 159.73g |
| |
carbs: 276.04g |
|
2185*
|
58
|
| Fri 16th: |
2204 *
|
79%
|
fat: 54.61g |
| |
protein: 155.94g |
| |
carbs: 270.33g |
|
2141*
|
63
|
| Thu 15th: |
2924 *
|
104%
|
fat: 60.16g |
| |
protein: 158.04g |
| |
carbs: 441.10g |
|
2896*
|
28
|
| Wed 14th: |
3082 *
|
110%
|
fat: 79.66g |
| |
protein: 209.39g |
| |
carbs: 369.60g |
|
2734*
|
348
|
| Tue 13th: |
2301 *
|
82%
|
fat: 63.93g |
| |
protein: 199.22g |
| |
carbs: 232.11g |
|
2449*
|
 148
|
| Mon 12th: |
2942 *
|
105%
|
fat: 62.24g |
| |
protein: 157.09g |
| |
carbs: 431.25g |
|
2808*
|
134
|
| Sun 11th: |
2159 *
|
77%
|
fat: 60.06g |
| |
protein: 164.67g |
| |
carbs: 232.13g |
|
2085*
|
74
|
| Sat 10th: |
1182 *
|
42%
|
fat: 31.04g |
| |
protein: 81.35g |
| |
carbs: 143.05g |
|
2211*
|
1029
|
| Fri 9th: |
2062 *
|
74%
|
fat: 48.01g |
| |
protein: 169.47g |
| |
carbs: 232.81g |
|
2282*
|
220
|
| Thu 8th: |
3008 *
|
107%
|
fat: 59.54g |
| |
protein: 153.10g |
| |
carbs: 440.61g |
|
2902*
|
106
|
| Wed 7th: |
2943 *
|
105%
|
fat: 61.53g |
| |
protein: 166.86g |
| |
carbs: 429.47g |
|
2906*
|
37
|
| Tue 6th: |
2093 *
|
75%
|
fat: 47.00g |
| |
protein: 198.19g |
| |
carbs: 204.43g |
|
1982*
|
111
|
| Mon 5th: |
2828 *
|
101%
|
fat: 41.45g |
| |
protein: 134.51g |
| |
carbs: 479.04g |
|
2925*
|
97
|
| Sun 4th: |
2267 *
|
81%
|
fat: 60.36g |
| |
protein: 131.47g |
| |
carbs: 290.48g |
|
2108*
|
159
|
| Sat 3rd: |
2882 *
|
103%
|
fat: 57.30g |
| |
protein: 132.99g |
| |
carbs: 467.12g |
|
1928*
|
954
|
| Fri 2nd: |
2061 *
|
74%
|
fat: 50.82g |
| |
protein: 127.02g |
| |
carbs: 281.76g |
|
1964*
|
97
|
| Thu 1st: |
2899 *
|
104%
|
fat: 53.45g |
| |
protein: 132.40g |
| |
carbs: 482.91g |
|
2948*
|
49
|
