| August 2024 |
| Wed 7th: |
2461 *
|
103%
|
fat: 73.86g |
| |
protein: 96.53g |
| |
carbs: 346.87g |
|
-
|
-
|
| Tue 6th: |
2202 *
|
92%
|
fat: 83.19g |
| |
protein: 71.95g |
| |
carbs: 287.68g |
|
-
|
-
|
| Mon 5th: |
2263 *
|
94%
|
fat: 66.25g |
| |
protein: 83.65g |
| |
carbs: 323.39g |
|
-
|
-
|
| Sat 3rd: |
353 *
|
15%
|
fat: 5.01g |
| |
protein: 26.24g |
| |
carbs: 53.87g |
|
-
|
-
|
| Fri 2nd: |
2357 *
|
98%
|
fat: 82.40g |
| |
protein: 81.82g |
| |
carbs: 316.53g |
|
-
|
-
|
| Thu 1st: |
2641 *
|
110%
|
fat: 86.15g |
| |
protein: 71.20g |
| |
carbs: 389.79g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2308 *
|
96%
|
fat: 107.60g |
| |
protein: 81.19g |
| |
carbs: 252.00g |
|
-
|
-
|
| Tue 30th: |
2022 *
|
84%
|
fat: 72.56g |
| |
protein: 61.52g |
| |
carbs: 274.09g |
|
-
|
-
|
| Mon 29th: |
2356 *
|
98%
|
fat: 88.25g |
| |
protein: 73.04g |
| |
carbs: 313.00g |
|
-
|
-
|
| Sat 27th: |
1523 *
|
63%
|
fat: 57.14g |
| |
protein: 43.09g |
| |
carbs: 201.62g |
|
-
|
-
|
| Fri 26th: |
2422 *
|
101%
|
fat: 98.52g |
| |
protein: 82.23g |
| |
carbs: 297.70g |
|
-
|
-
|
| Thu 25th: |
2266 *
|
94%
|
fat: 108.06g |
| |
protein: 91.81g |
| |
carbs: 226.38g |
|
-
|
-
|
| Wed 24th: |
2487 *
|
104%
|
fat: 99.98g |
| |
protein: 94.44g |
| |
carbs: 300.24g |
|
-
|
-
|
| Tue 23rd: |
390 *
|
16%
|
fat: 15.44g |
| |
protein: 59.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 22nd: |
1353 *
|
56%
|
fat: 41.28g |
| |
protein: 33.27g |
| |
carbs: 208.53g |
|
-
|
-
|
| Sun 21st: |
1360 *
|
57%
|
fat: 43.04g |
| |
protein: 44.36g |
| |
carbs: 202.65g |
|
-
|
-
|
| Sat 20th: |
759 *
|
32%
|
fat: 31.64g |
| |
protein: 14.58g |
| |
carbs: 102.33g |
|
-
|
-
|
| Fri 19th: |
1392 *
|
58%
|
fat: 38.78g |
| |
protein: 31.16g |
| |
carbs: 224.05g |
|
-
|
-
|
| Thu 18th: |
833 *
|
35%
|
fat: 19.66g |
| |
protein: 36.16g |
| |
carbs: 121.25g |
|
-
|
-
|
| Wed 17th: |
1965 *
|
82%
|
fat: 70.10g |
| |
protein: 86.95g |
| |
carbs: 238.36g |
|
-
|
-
|
