| September 2024 |
| Sun 8th: |
2054 *
|
86%
|
fat: 68.96g |
| |
protein: 90.64g |
| |
carbs: 259.55g |
|
-
|
-
|
| Sat 7th: |
2619 *
|
109%
|
fat: 92.66g |
| |
protein: 100.34g |
| |
carbs: 337.38g |
|
-
|
-
|
| Fri 6th: |
2516 *
|
105%
|
fat: 84.16g |
| |
protein: 122.58g |
| |
carbs: 319.39g |
|
-
|
-
|
| Thu 5th: |
2395 *
|
100%
|
fat: 93.54g |
| |
protein: 118.65g |
| |
carbs: 266.06g |
|
-
|
-
|
| Wed 4th: |
2601 *
|
108%
|
fat: 121.01g |
| |
protein: 131.00g |
| |
carbs: 251.73g |
|
-
|
-
|
| Tue 3rd: |
2254 *
|
94%
|
fat: 96.68g |
| |
protein: 109.70g |
| |
carbs: 231.47g |
|
-
|
-
|
| Mon 2nd: |
2397 *
|
100%
|
fat: 101.18g |
| |
protein: 108.04g |
| |
carbs: 258.07g |
|
-
|
-
|
| Sun 1st: |
2593 *
|
108%
|
fat: 107.83g |
| |
protein: 104.40g |
| |
carbs: 293.75g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2254 *
|
94%
|
fat: 74.05g |
| |
protein: 114.70g |
| |
carbs: 272.49g |
|
-
|
-
|
| Fri 30th: |
2455 *
|
102%
|
fat: 97.29g |
| |
protein: 85.64g |
| |
carbs: 297.89g |
|
-
|
-
|
| Thu 29th: |
2343 *
|
98%
|
fat: 95.11g |
| |
protein: 81.54g |
| |
carbs: 285.41g |
|
-
|
-
|
| Wed 28th: |
2256 *
|
94%
|
fat: 93.69g |
| |
protein: 82.09g |
| |
carbs: 265.41g |
|
-
|
-
|
| Tue 27th: |
2428 *
|
101%
|
fat: 84.75g |
| |
protein: 103.09g |
| |
carbs: 313.14g |
|
-
|
-
|
| Mon 26th: |
2426 *
|
101%
|
fat: 87.74g |
| |
protein: 100.18g |
| |
carbs: 298.97g |
|
-
|
-
|
| Fri 23rd: |
2788 *
|
116%
|
fat: 116.16g |
| |
protein: 96.51g |
| |
carbs: 329.57g |
|
-
|
-
|
| Thu 22nd: |
2527 *
|
105%
|
fat: 98.37g |
| |
protein: 95.12g |
| |
carbs: 320.76g |
|
-
|
-
|
| Wed 21st: |
2244 *
|
94%
|
fat: 84.01g |
| |
protein: 103.65g |
| |
carbs: 264.52g |
|
-
|
-
|
| Tue 20th: |
2146 *
|
89%
|
fat: 90.17g |
| |
protein: 84.62g |
| |
carbs: 246.06g |
|
-
|
-
|
| Thu 15th: |
2019 *
|
84%
|
fat: 58.39g |
| |
protein: 71.23g |
| |
carbs: 306.45g |
|
-
|
-
|
| Wed 14th: |
1404 *
|
58%
|
fat: 42.43g |
| |
protein: 31.46g |
| |
carbs: 220.43g |
|
-
|
-
|
