AchilleTroiano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 19th: 1392 * 58%
fat: 38.78g
|
protein: 31.16g
|
carbs: 224.05g
- -
Thu 18th: 833 * 35%
fat: 19.66g
|
protein: 36.16g
|
carbs: 121.25g
- -
Wed 17th: 1965 * 82%
fat: 70.10g
|
protein: 86.95g
|
carbs: 238.36g
- -
Tue 16th: 1721 * 72%
fat: 59.90g
|
protein: 50.72g
|
carbs: 240.93g
- -
Mon 15th: 2183 * 91%
fat: 100.12g
|
protein: 72.66g
|
carbs: 243.49g
- -
Sun 14th: 1384 * 58%
fat: 45.71g
|
protein: 27.33g
|
carbs: 213.15g
- -
Sat 13th: 1514 * 63%
fat: 38.80g
|
protein: 27.68g
|
carbs: 256.78g
- -
Fri 12th: 2454 * 102%
fat: 81.15g
|
protein: 83.37g
|
carbs: 343.03g
- -
Thu 11th: 2016 * 84%
fat: 67.86g
|
protein: 69.37g
|
carbs: 282.00g
- -
Wed 10th: 2316 * 96%
fat: 83.10g
|
protein: 78.85g
|
carbs: 311.27g
- -
Tue 9th: 1630 * 68%
fat: 56.37g
|
protein: 49.98g
|
carbs: 224.12g
- -
Mon 8th: 2003 * 83%
fat: 83.49g
|
protein: 89.15g
|
carbs: 217.46g
- -
Sun 7th: 2204 * 96%
fat: 57.46g
|
protein: 64.79g
|
carbs: 350.15g
- -
Sat 6th: 2291 * 100%
fat: 58.41g
|
protein: 97.79g
|
carbs: 342.16g
- -
Fri 5th: 2253 * 98%
fat: 78.17g
|
protein: 84.33g
|
carbs: 288.92g
- -
Thu 4th: 2087 * 91%
fat: 43.87g
|
protein: 97.05g
|
carbs: 324.46g
- -
Wed 3rd: 1882 * 82%
fat: 76.49g
|
protein: 57.69g
|
carbs: 235.97g
- -
Tue 2nd: 2077 * 90%
fat: 76.67g
|
protein: 78.82g
|
carbs: 261.54g
- -
Mon 1st: 1905 * 83%
fat: 58.08g
|
protein: 75.54g
|
carbs: 260.81g
- -
June 2024
Sun 30th: 846 * 38%
fat: 36.57g
|
protein: 40.85g
|
carbs: 91.38g
- -

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