| December 2011 |
| Sun 11th: |
1526 *
|
-
|
fat: 40.07g |
| |
protein: 91.10g |
| |
carbs: 203.09g |
|
2026*
|
 500
|
| Sat 10th: |
1146 *
|
-
|
fat: 52.07g |
| |
protein: 122.42g |
| |
carbs: 52.33g |
|
1984*
|
838
|
| Thu 8th: |
572 *
|
-
|
fat: 18.29g |
| |
protein: 40.22g |
| |
carbs: 68.82g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
786 *
|
-
|
fat: 27.44g |
| |
protein: 74.92g |
| |
carbs: 70.56g |
|
-
|
-
|
| Sun 27th: |
921 *
|
-
|
fat: 25.10g |
| |
protein: 119.86g |
| |
carbs: 57.12g |
|
1853*
|
932
|
| Sat 26th: |
1814 *
|
-
|
fat: 71.26g |
| |
protein: 51.64g |
| |
carbs: 255.84g |
|
-
|
-
|
| Mon 21st: |
1630 *
|
-
|
fat: 58.38g |
| |
protein: 158.97g |
| |
carbs: 118.53g |
|
1734
|
104
|
| Sun 13th: |
-
|
-
|
|
1781*
|
-
|
| Sat 12th: |
-
|
-
|
|
2110*
|
-
|
| Fri 11th: |
-
|
-
|
|
1781*
|
-
|
| Thu 10th: |
870 *
|
-
|
fat: 36.82g |
| |
protein: 85.66g |
| |
carbs: 42.88g |
|
1781*
|
911
|
| Wed 9th: |
891 *
|
-
|
fat: 25.75g |
| |
protein: 86.21g |
| |
carbs: 85.21g |
|
1779*
|
888
|
| Tue 8th: |
1194
|
-
|
fat: 27.35g |
| |
protein: 151.80g |
| |
carbs: 87.61g |
|
1779*
|
585
|
| October 2011 |
| Wed 26th: |
101 *
|
-
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
1760*
|
1659
|
| Tue 25th: |
849 *
|
-
|
fat: 16.37g |
| |
protein: 127.55g |
| |
carbs: 49.89g |
|
1760
|
911
|
| Mon 24th: |
1089 *
|
-
|
fat: 39.04g |
| |
protein: 128.02g |
| |
carbs: 53.30g |
|
-
|
-
|
| Sun 23rd: |
858 *
|
-
|
fat: 40.83g |
| |
protein: 89.57g |
| |
carbs: 33.55g |
|
-
|
-
|
| Sat 22nd: |
730 *
|
-
|
fat: 17.03g |
| |
protein: 104.51g |
| |
carbs: 39.33g |
|
-
|
-
|
| Fri 21st: |
997 *
|
-
|
fat: 29.13g |
| |
protein: 121.53g |
| |
carbs: 59.56g |
|
-
|
-
|
| Thu 20th: |
813 *
|
-
|
fat: 10.76g |
| |
protein: 93.27g |
| |
carbs: 88.18g |
|
-
|
-
|
| Wed 19th: |
913 *
|
-
|
fat: 47.14g |
| |
protein: 96.23g |
| |
carbs: 27.45g |
|
-
|
-
|
| Tue 18th: |
465 *
|
-
|
fat: 6.51g |
| |
protein: 71.82g |
| |
carbs: 28.84g |
|
-
|
-
|
| Mon 17th: |
1214 *
|
-
|
fat: 46.51g |
| |
protein: 154.15g |
| |
carbs: 42.11g |
|
1834
|
620
|
