| June 2024 |
| Mon 24th: |
340 *
|
25%
|
fat: 17.35g |
| |
protein: 21.82g |
| |
carbs: 23.32g |
|
-
|
-
|
| Wed 5th: |
857 *
|
64%
|
fat: 59.99g |
| |
protein: 36.79g |
| |
carbs: 44.90g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
651 *
|
49%
|
fat: 33.32g |
| |
protein: 25.32g |
| |
carbs: 62.78g |
|
-
|
-
|
| Wed 24th: |
773 *
|
58%
|
fat: 18.61g |
| |
protein: 33.58g |
| |
carbs: 124.59g |
|
-
|
-
|
| Tue 23rd: |
2030 *
|
152%
|
fat: 85.58g |
| |
protein: 110.15g |
| |
carbs: 138.50g |
|
-
|
-
|
| Mon 22nd: |
1249 *
|
93%
|
fat: 78.73g |
| |
protein: 76.82g |
| |
carbs: 68.46g |
|
1687*
|
 438
|
| Tue 16th: |
507 *
|
38%
|
fat: 25.50g |
| |
protein: 19.03g |
| |
carbs: 51.62g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
263 *
|
21%
|
fat: 15.25g |
| |
protein: 11.85g |
| |
carbs: 21.05g |
|
-
|
-
|
| Mon 5th: |
241 *
|
19%
|
fat: 12.40g |
| |
protein: 12.09g |
| |
carbs: 21.89g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
488 *
|
38%
|
fat: 22.17g |
| |
protein: 24.94g |
| |
carbs: 46.65g |
|
-
|
-
|
| Tue 23rd: |
1165 *
|
91%
|
fat: 52.26g |
| |
protein: 45.84g |
| |
carbs: 134.80g |
|
-
|
-
|
| Thu 18th: |
759 *
|
59%
|
fat: 56.44g |
| |
protein: 38.47g |
| |
carbs: 28.10g |
|
-
|
-
|
| Wed 17th: |
236 *
|
18%
|
fat: 18.82g |
| |
protein: 13.30g |
| |
carbs: 3.69g |
|
-
|
-
|
| Tue 16th: |
529 *
|
41%
|
fat: 38.37g |
| |
protein: 15.89g |
| |
carbs: 39.00g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
609 *
|
48%
|
fat: 25.95g |
| |
protein: 25.70g |
| |
carbs: 74.52g |
|
-
|
-
|
| Mon 4th: |
1272 *
|
100%
|
fat: 68.75g |
| |
protein: 83.57g |
| |
carbs: 70.89g |
|
1894*
|
622
|
| July 2023 |
| Fri 14th: |
301 *
|
24%
|
fat: 15.64g |
| |
protein: 10.88g |
| |
carbs: 31.41g |
|
-
|
-
|
| Thu 13th: |
907 *
|
71%
|
fat: 72.19g |
| |
protein: 26.20g |
| |
carbs: 47.07g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
460 *
|
36%
|
fat: 15.47g |
| |
protein: 19.20g |
| |
carbs: 64.94g |
|
-
|
-
|
| Thu 2nd: |
1377 *
|
108%
|
fat: 54.38g |
| |
protein: 111.15g |
| |
carbs: 110.87g |
|
-
|
-
|
