| January 2015 |
| Sat 10th: |
963 *
|
54%
|
fat: 67.88g |
| |
protein: 66.92g |
| |
carbs: 19.84g |
|
-
|
-
|
| Fri 9th: |
1287 *
|
72%
|
fat: 96.85g |
| |
protein: 111.21g |
| |
carbs: 44.03g |
|
-
|
-
|
| Thu 8th: |
1150 *
|
64%
|
fat: 78.35g |
| |
protein: 84.75g |
| |
carbs: 16.53g |
|
-
|
-
|
| Wed 7th: |
1656 *
|
92%
|
fat: 100.04g |
| |
protein: 150.50g |
| |
carbs: 27.73g |
|
-
|
-
|
| Tue 6th: |
1951 *
|
108%
|
fat: 137.47g |
| |
protein: 145.20g |
| |
carbs: 31.53g |
|
-
|
-
|
| Mon 5th: |
1817 *
|
101%
|
fat: 120.14g |
| |
protein: 145.99g |
| |
carbs: 36.34g |
|
-
|
-
|
| Sun 4th: |
1627 *
|
90%
|
fat: 114.03g |
| |
protein: 109.27g |
| |
carbs: 34.05g |
|
-
|
-
|
| Sat 3rd: |
1797 *
|
100%
|
fat: 125.64g |
| |
protein: 125.78g |
| |
carbs: 35.54g |
|
-
|
-
|
| Fri 2nd: |
1693 *
|
94%
|
fat: 101.09g |
| |
protein: 156.18g |
| |
carbs: 28.88g |
|
-
|
-
|
| Thu 1st: |
1599 *
|
89%
|
fat: 115.88g |
| |
protein: 110.99g |
| |
carbs: 29.19g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
2012 *
|
112%
|
fat: 151.29g |
| |
protein: 138.10g |
| |
carbs: 24.81g |
|
-
|
-
|
| Tue 30th: |
1955 *
|
109%
|
fat: 132.01g |
| |
protein: 155.79g |
| |
carbs: 28.85g |
|
-
|
-
|
| Mon 29th: |
1882
|
105%
|
fat: 111.06g |
| |
protein: 180.65g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sun 28th: |
1605 *
|
89%
|
fat: 104.16g |
| |
protein: 124.65g |
| |
carbs: 40.39g |
|
-
|
-
|
| Sat 27th: |
1662
|
92%
|
fat: 97.60g |
| |
protein: 157.26g |
| |
carbs: 30.10g |
|
-
|
-
|
| Fri 26th: |
1954
|
109%
|
fat: 142.95g |
| |
protein: 140.89g |
| |
carbs: 28.07g |
|
-
|
-
|
| Thu 25th: |
507 *
|
28%
|
fat: 41.43g |
| |
protein: 30.05g |
| |
carbs: 4.10g |
|
-
|
-
|
| Tue 23rd: |
537 *
|
30%
|
fat: 36.48g |
| |
protein: 41.28g |
| |
carbs: 8.12g |
|
-
|
-
|
