| August 2024 |
| Wed 7th: |
1927 *
|
96%
|
fat: 94.19g |
| |
protein: 125.92g |
| |
carbs: 141.82g |
|
-
|
-
|
| Tue 6th: |
1949 *
|
97%
|
fat: 88.69g |
| |
protein: 100.91g |
| |
carbs: 185.14g |
|
-
|
-
|
| Mon 5th: |
499 *
|
25%
|
fat: 21.84g |
| |
protein: 29.01g |
| |
carbs: 54.75g |
|
-
|
-
|
| Sun 4th: |
1661 *
|
83%
|
fat: 113.14g |
| |
protein: 90.28g |
| |
carbs: 79.91g |
|
-
|
-
|
| Sat 3rd: |
1955 *
|
98%
|
fat: 114.85g |
| |
protein: 79.16g |
| |
carbs: 150.43g |
|
-
|
-
|
| Fri 2nd: |
1447 *
|
72%
|
fat: 67.08g |
| |
protein: 92.04g |
| |
carbs: 137.78g |
|
-
|
-
|
| Thu 1st: |
1680 *
|
84%
|
fat: 101.63g |
| |
protein: 75.63g |
| |
carbs: 136.02g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1924 *
|
96%
|
fat: 98.95g |
| |
protein: 130.96g |
| |
carbs: 132.99g |
|
-
|
-
|
| Mon 29th: |
1252 *
|
63%
|
fat: 79.98g |
| |
protein: 65.45g |
| |
carbs: 67.72g |
|
-
|
-
|
| Sun 28th: |
600 *
|
30%
|
fat: 41.52g |
| |
protein: 43.02g |
| |
carbs: 10.91g |
|
-
|
-
|
| Sat 27th: |
1125 *
|
56%
|
fat: 58.00g |
| |
protein: 44.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 25th: |
1754 *
|
88%
|
fat: 83.05g |
| |
protein: 39.64g |
| |
carbs: 214.64g |
|
-
|
-
|
| Wed 24th: |
2181 *
|
109%
|
fat: 102.56g |
| |
protein: 95.34g |
| |
carbs: 235.67g |
|
-
|
-
|
| Tue 23rd: |
2083 *
|
104%
|
fat: 100.50g |
| |
protein: 137.08g |
| |
carbs: 168.51g |
|
-
|
-
|
| Sun 21st: |
3075 *
|
154%
|
fat: 144.87g |
| |
protein: 173.22g |
| |
carbs: 261.81g |
|
-
|
-
|
| Sat 20th: |
1248 *
|
62%
|
fat: 50.75g |
| |
protein: 54.16g |
| |
carbs: 143.42g |
|
-
|
-
|
| Fri 19th: |
1711 *
|
86%
|
fat: 87.71g |
| |
protein: 114.59g |
| |
carbs: 112.46g |
|
-
|
-
|
| Thu 18th: |
1520 *
|
76%
|
fat: 80.99g |
| |
protein: 74.22g |
| |
carbs: 131.88g |
|
-
|
-
|
| Wed 17th: |
1148 *
|
57%
|
fat: 73.80g |
| |
protein: 70.06g |
| |
carbs: 52.14g |
|
-
|
-
|
| Tue 16th: |
765 *
|
38%
|
fat: 32.38g |
| |
protein: 31.06g |
| |
carbs: 91.37g |
|
-
|
-
|
