| March 2023 |
| Mon 20th: |
1406 *
|
83%
|
fat: 83.39g |
| |
protein: 69.22g |
| |
carbs: 67.12g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
1541 *
|
91%
|
fat: 89.83g |
| |
protein: 96.41g |
| |
carbs: 84.59g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
890 *
|
52%
|
fat: 70.44g |
| |
protein: 46.68g |
| |
carbs: 13.57g |
|
-
|
-
|
| Tue 23rd: |
1020 *
|
60%
|
fat: 64.18g |
| |
protein: 58.29g |
| |
carbs: 53.03g |
|
-
|
-
|
| Mon 22nd: |
1378 *
|
81%
|
fat: 80.49g |
| |
protein: 93.95g |
| |
carbs: 68.92g |
|
-
|
-
|
| Fri 19th: |
1037 *
|
61%
|
fat: 73.67g |
| |
protein: 47.20g |
| |
carbs: 44.25g |
|
-
|
-
|
| Thu 18th: |
1410 *
|
83%
|
fat: 83.88g |
| |
protein: 78.36g |
| |
carbs: 87.37g |
|
-
|
-
|
| Wed 17th: |
1441 *
|
85%
|
fat: 90.91g |
| |
protein: 82.21g |
| |
carbs: 74.81g |
|
-
|
-
|
| Sun 14th: |
333 *
|
16%
|
fat: 20.16g |
| |
protein: 16.56g |
| |
carbs: 22.22g |
|
-
|
-
|
| Tue 2nd: |
1136 *
|
54%
|
fat: 64.52g |
| |
protein: 87.18g |
| |
carbs: 54.90g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
1485 *
|
71%
|
fat: 88.88g |
| |
protein: 116.23g |
| |
carbs: 46.32g |
|
-
|
-
|
| Mon 1st: |
1099 *
|
52%
|
fat: 82.39g |
| |
protein: 49.11g |
| |
carbs: 37.98g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1433 *
|
68%
|
fat: 96.45g |
| |
protein: 78.44g |
| |
carbs: 63.11g |
|
-
|
-
|
| Sun 10th: |
957 *
|
46%
|
fat: 57.43g |
| |
protein: 65.64g |
| |
carbs: 43.76g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
1136 *
|
54%
|
fat: 100.50g |
| |
protein: 60.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 19th: |
871 *
|
41%
|
fat: 60.18g |
| |
protein: 70.72g |
| |
carbs: 14.05g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
415 *
|
20%
|
fat: 33.64g |
| |
protein: 24.58g |
| |
carbs: 3.27g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
1483 *
|
71%
|
fat: 107.19g |
| |
protein: 57.86g |
| |
carbs: 71.52g |
|
-
|
-
|
| July 2020 |
| Sun 5th: |
1290 *
|
61%
|
fat: 68.50g |
| |
protein: 38.14g |
| |
carbs: 125.62g |
|
-
|
-
|
| Thu 2nd: |
954 *
|
45%
|
fat: 46.95g |
| |
protein: 46.50g |
| |
carbs: 82.30g |
|
-
|
-
|
