Evansmind's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Mon 24th: 563 * 38%
fat: 30.35g
|
protein: 18.59g
|
carbs: 50.09g
- -
May 2019
Wed 29th: 949 * 45%
fat: 52.51g
|
protein: 31.07g
|
carbs: 95.44g
1801  852
August 2018
Thu 23rd: 925 * 44%
fat: 21.35g
|
protein: 60.35g
|
carbs: 118.68g
2053  1128
February 2017
Sat 25th: 549 * 26%
fat: 7.71g
|
protein: 13.45g
|
carbs: 113.45g
- -
Fri 24th: 1125 * 54%
fat: 22.43g
|
protein: 56.77g
|
carbs: 187.66g
- -
August 2016
Thu 25th: 841 * 40%
fat: 23.20g
|
protein: 54.90g
|
carbs: 100.65g
- -
Mon 22nd: 272 * 13%
fat: 8.27g
|
protein: 6.58g
|
carbs: 40.50g
- -
June 2016
Tue 28th: 704 * 47%
fat: 34.11g
|
protein: 63.15g
|
carbs: 33.42g
- -
Sat 11th: 344 * 23%
fat: 6.61g
|
protein: 4.61g
|
carbs: 72.26g
- -
Wed 8th: 915 * 61%
fat: 19.85g
|
protein: 64.16g
|
carbs: 118.59g
- -
May 2016
Tue 17th: 182 * 12%
fat: 3.20g
|
protein: 11.57g
|
carbs: 23.67g
- -
Mon 16th: 209 * 14%
fat: 6.69g
|
protein: 4.76g
|
carbs: 31.51g
- -
Sun 15th: 533 * 36%
fat: 13.86g
|
protein: 28.61g
|
carbs: 71.58g
- -
Fri 13th: 521 * 35%
fat: 6.41g
|
protein: 9.67g
|
carbs: 111.70g
- -
Fri 6th: 1103 * 74%
fat: 32.67g
|
protein: 65.28g
|
carbs: 145.65g
- -
April 2016
Sat 30th: 1364 * 91%
fat: 33.88g
|
protein: 104.97g
|
carbs: 151.16g
- -
August 2015
Sat 1st: 1389 * 93%
fat: 33.39g
|
protein: 73.23g
|
carbs: 196.51g
- -
July 2015
Fri 31st: 1360 * 91%
fat: 36.51g
|
protein: 119.73g
|
carbs: 143.69g
- -
Thu 30th: 734 * 49%
fat: 28.36g
|
protein: 62.99g
|
carbs: 68.41g
- -
Sun 26th: 427 * 28%
fat: 9.51g
|
protein: 30.55g
|
carbs: 54.92g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.