| July 2023 |
| Mon 10th: |
633 *
|
35%
|
fat: 23.04g |
| |
protein: 17.54g |
| |
carbs: 90.32g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
731 *
|
41%
|
fat: 14.13g |
| |
protein: 34.98g |
| |
carbs: 113.83g |
|
-
|
-
|
| Fri 23rd: |
493 *
|
27%
|
fat: 14.96g |
| |
protein: 19.73g |
| |
carbs: 71.75g |
|
-
|
-
|
| Tue 20th: |
321 *
|
18%
|
fat: 7.43g |
| |
protein: 12.31g |
| |
carbs: 51.26g |
|
-
|
-
|
| Mon 19th: |
701 *
|
39%
|
fat: 18.81g |
| |
protein: 14.12g |
| |
carbs: 119.29g |
|
-
|
-
|
| Fri 16th: |
1126 *
|
63%
|
fat: 38.85g |
| |
protein: 32.61g |
| |
carbs: 163.68g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1451 *
|
81%
|
fat: 60.19g |
| |
protein: 48.46g |
| |
carbs: 181.97g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
440 *
|
24%
|
fat: 19.74g |
| |
protein: 20.54g |
| |
carbs: 44.00g |
|
2506*
|
 2066
|
| Tue 14th: |
-
|
-
|
|
2259*
|
-
|
| Sun 12th: |
-
|
-
|
|
2064*
|
-
|
| Tue 7th: |
38 *
|
2%
|
fat: 1.00g |
| |
protein: 0.20g |
| |
carbs: 6.90g |
|
2078*
|
2040
|
| May 2022 |
| Wed 18th: |
-
|
-
|
|
2054*
|
-
|
| Tue 17th: |
-
|
-
|
|
2133*
|
-
|
| March 2022 |
| Fri 4th: |
-
|
-
|
|
1987*
|
-
|
| Thu 3rd: |
1084 *
|
60%
|
fat: 44.42g |
| |
protein: 66.44g |
| |
carbs: 104.87g |
|
1987*
|
903
|
| February 2022 |
| Wed 16th: |
1075 *
|
60%
|
fat: 43.10g |
| |
protein: 57.28g |
| |
carbs: 112.93g |
|
2121*
|
1046
|
| Tue 15th: |
696 *
|
39%
|
fat: 33.37g |
| |
protein: 29.68g |
| |
carbs: 69.10g |
|
2263*
|
1567
|
| Thu 10th: |
1077 *
|
60%
|
fat: 38.87g |
| |
protein: 30.14g |
| |
carbs: 150.86g |
|
2465*
|
1388
|
| Wed 2nd: |
716 *
|
40%
|
fat: 37.22g |
| |
protein: 15.96g |
| |
carbs: 79.36g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
1738 *
|
97%
|
fat: 96.22g |
| |
protein: 52.48g |
| |
carbs: 168.69g |
|
1939*
|
201
|
| Wed 26th: |
802 *
|
45%
|
fat: 36.06g |
| |
protein: 37.33g |
| |
carbs: 82.01g |
|
1939*
|
1137
|
| Tue 25th: |
753 *
|
42%
|
fat: 39.07g |
| |
protein: 40.02g |
| |
carbs: 60.21g |
|
2166*
|
1413
|
| Mon 24th: |
1234 *
|
69%
|
fat: 63.61g |
| |
protein: 55.83g |
| |
carbs: 112.04g |
|
-
|
-
|
| Fri 21st: |
1042 *
|
58%
|
fat: 39.58g |
| |
protein: 22.02g |
| |
carbs: 148.04g |
|
-
|
-
|
