| April 2024 |
| Sun 7th: |
1534 *
|
110%
|
fat: 37.31g |
| |
protein: 65.11g |
| |
carbs: 261.44g |
|
-
|
-
|
| Sat 6th: |
1498 *
|
107%
|
fat: 34.46g |
| |
protein: 92.96g |
| |
carbs: 214.58g |
|
-
|
-
|
| Fri 5th: |
1560 *
|
111%
|
fat: 57.09g |
| |
protein: 78.92g |
| |
carbs: 199.19g |
|
-
|
-
|
| Thu 4th: |
1659 *
|
118%
|
fat: 42.60g |
| |
protein: 95.38g |
| |
carbs: 250.22g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
180 *
|
13%
|
fat: 8.88g |
| |
protein: 11.83g |
| |
carbs: 13.51g |
|
-
|
-
|
| Wed 20th: |
1676 *
|
120%
|
fat: 72.74g |
| |
protein: 97.94g |
| |
carbs: 156.78g |
|
-
|
-
|
| Tue 19th: |
1617 *
|
116%
|
fat: 50.80g |
| |
protein: 97.55g |
| |
carbs: 179.74g |
|
-
|
-
|
| Sat 16th: |
1428 *
|
102%
|
fat: 51.75g |
| |
protein: 91.26g |
| |
carbs: 146.26g |
|
-
|
-
|
| Fri 15th: |
1526 *
|
109%
|
fat: 50.84g |
| |
protein: 74.66g |
| |
carbs: 172.50g |
|
-
|
-
|
| Thu 14th: |
1815 *
|
130%
|
fat: 61.18g |
| |
protein: 80.83g |
| |
carbs: 203.22g |
|
-
|
-
|
| Sat 2nd: |
1291 *
|
92%
|
fat: 61.03g |
| |
protein: 78.70g |
| |
carbs: 111.80g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
1471 *
|
105%
|
fat: 58.64g |
| |
protein: 61.71g |
| |
carbs: 171.92g |
|
-
|
-
|
| Wed 28th: |
1273 *
|
91%
|
fat: 37.57g |
| |
protein: 58.20g |
| |
carbs: 179.08g |
|
-
|
-
|
| Tue 27th: |
1045 *
|
75%
|
fat: 32.31g |
| |
protein: 61.05g |
| |
carbs: 125.95g |
|
-
|
-
|
| Mon 26th: |
1387 *
|
99%
|
fat: 49.04g |
| |
protein: 53.98g |
| |
carbs: 180.93g |
|
-
|
-
|
| Sun 25th: |
180 *
|
13%
|
fat: 9.39g |
| |
protein: 5.52g |
| |
carbs: 17.32g |
|
-
|
-
|
| Sat 24th: |
1030 *
|
74%
|
fat: 26.09g |
| |
protein: 67.76g |
| |
carbs: 131.19g |
|
-
|
-
|
| Fri 23rd: |
1303 *
|
93%
|
fat: 56.32g |
| |
protein: 84.91g |
| |
carbs: 112.71g |
|
-
|
-
|
| Thu 22nd: |
2070 *
|
148%
|
fat: 26.93g |
| |
protein: 26.27g |
| |
carbs: 156.86g |
|
-
|
-
|
| Wed 21st: |
1081 *
|
77%
|
fat: 26.43g |
| |
protein: 49.87g |
| |
carbs: 171.49g |
|
-
|
-
|
