| November 2015 |
| Wed 18th: |
1666 *
|
67%
|
fat: 31.28g |
| |
protein: 38.92g |
| |
carbs: 304.18g |
|
-
|
-
|
| Sun 1st: |
2538 *
|
102%
|
fat: 78.29g |
| |
protein: 129.11g |
| |
carbs: 331.38g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
821 *
|
33%
|
fat: 15.78g |
| |
protein: 24.92g |
| |
carbs: 152.68g |
|
-
|
-
|
| Mon 12th: |
1161 *
|
46%
|
fat: 29.06g |
| |
protein: 34.12g |
| |
carbs: 191.23g |
|
3770*
|
 2609
|
| September 2015 |
| Sat 12th: |
1800 *
|
72%
|
fat: 61.93g |
| |
protein: 44.22g |
| |
carbs: 269.03g |
|
-
|
-
|
| Fri 11th: |
2713 *
|
109%
|
fat: 134.89g |
| |
protein: 126.43g |
| |
carbs: 286.81g |
|
-
|
-
|
| Thu 10th: |
2471 *
|
99%
|
fat: 69.35g |
| |
protein: 73.36g |
| |
carbs: 400.11g |
|
2889*
|
418
|
| Tue 8th: |
1763 *
|
71%
|
fat: 57.21g |
| |
protein: 28.14g |
| |
carbs: 287.73g |
|
2805*
|
1042
|
| Sun 6th: |
653 *
|
26%
|
fat: 16.21g |
| |
protein: 18.48g |
| |
carbs: 103.13g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
783 *
|
31%
|
fat: 19.21g |
| |
protein: 20.48g |
| |
carbs: 129.13g |
|
-
|
-
|
| Fri 28th: |
2350 *
|
94%
|
fat: 101.68g |
| |
protein: 87.76g |
| |
carbs: 266.57g |
|
4152*
|
1802
|
| Thu 27th: |
1066 *
|
43%
|
fat: 88.85g |
| |
protein: 35.58g |
| |
carbs: 29.40g |
|
-
|
-
|
| Wed 26th: |
3166 *
|
127%
|
fat: 98.73g |
| |
protein: 143.84g |
| |
carbs: 433.22g |
|
-
|
-
|
| Tue 25th: |
2195 *
|
88%
|
fat: 86.53g |
| |
protein: 75.40g |
| |
carbs: 271.55g |
|
-
|
-
|
| Mon 24th: |
1473 *
|
59%
|
fat: 54.49g |
| |
protein: 68.43g |
| |
carbs: 178.89g |
|
4626*
|
3153
|
| Fri 21st: |
1634
|
65%
|
fat: 70.66g |
| |
protein: 69.40g |
| |
carbs: 190.56g |
|
1540*
|
 94
|
| Sat 15th: |
955 *
|
38%
|
fat: 49.24g |
| |
protein: 28.95g |
| |
carbs: 100.23g |
|
-
|
-
|
| Wed 5th: |
1109 *
|
44%
|
fat: 32.86g |
| |
protein: 23.43g |
| |
carbs: 179.20g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
2303
|
89%
|
fat: 78.68g |
| |
protein: 70.30g |
| |
carbs: 335.66g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
-
|
-
|
|
3685
|
-
|
| December 2014 |
| Sun 7th: |
1633
|
63%
|
fat: 47.52g |
| |
protein: 75.62g |
| |
carbs: 241.54g |
|
-
|
-
|
