| January 2023 |
| Mon 30th: |
260 *
|
10%
|
fat: 3.50g |
| |
protein: 14.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| June 2014 |
| Wed 18th: |
270 *
|
10%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 17th: |
2610 *
|
100%
|
fat: 100.51g |
| |
protein: 113.54g |
| |
carbs: 317.11g |
|
-
|
-
|
| Mon 16th: |
1947 *
|
75%
|
fat: 84.83g |
| |
protein: 91.71g |
| |
carbs: 210.63g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
607 *
|
23%
|
fat: 26.03g |
| |
protein: 17.39g |
| |
carbs: 78.07g |
|
2357*
|
 1750
|
| June 2013 |
| Fri 28th: |
596 *
|
23%
|
fat: 33.00g |
| |
protein: 24.85g |
| |
carbs: 54.04g |
|
-
|
-
|
| Thu 27th: |
2138 *
|
82%
|
fat: 89.09g |
| |
protein: 113.78g |
| |
carbs: 225.90g |
|
1991*
|
 147
|
| Wed 19th: |
1015 *
|
39%
|
fat: 62.49g |
| |
protein: 49.40g |
| |
carbs: 63.85g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 28.00g |
|
2414*
|
2294
|
| November 2011 |
| Wed 2nd: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 13.00g |
|
2212*
|
2132
|
| Tue 1st: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1129 *
|
43%
|
fat: 49.42g |
| |
protein: 36.70g |
| |
carbs: 137.19g |
|
2488*
|
1359
|
| Sun 30th: |
300 *
|
12%
|
fat: 6.00g |
| |
protein: 13.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sat 29th: |
100 *
|
4%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 26th: |
760 *
|
-
|
fat: 20.00g |
| |
protein: 52.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 25th: |
1298 *
|
-
|
fat: 57.96g |
| |
protein: 55.26g |
| |
carbs: 140.32g |
|
2478*
|
1180
|
| Sun 23rd: |
-
|
-
|
|
2478*
|
-
|
