| September 2016 |
| Thu 22nd: |
897 *
|
41%
|
fat: 54.64g |
| |
protein: 68.40g |
| |
carbs: 37.58g |
|
2178
|
 1281
|
| Tue 6th: |
669 *
|
30%
|
fat: 54.49g |
| |
protein: 38.42g |
| |
carbs: 8.84g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
461 *
|
21%
|
fat: 22.57g |
| |
protein: 36.09g |
| |
carbs: 27.69g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
725 *
|
33%
|
fat: 37.09g |
| |
protein: 64.34g |
| |
carbs: 34.18g |
|
-
|
-
|
| Wed 22nd: |
1378 *
|
63%
|
fat: 85.34g |
| |
protein: 93.07g |
| |
carbs: 55.94g |
|
-
|
-
|
| Fri 17th: |
869 *
|
40%
|
fat: 36.44g |
| |
protein: 57.93g |
| |
carbs: 76.83g |
|
-
|
-
|
| Thu 16th: |
848 *
|
39%
|
fat: 33.33g |
| |
protein: 85.16g |
| |
carbs: 50.55g |
|
-
|
-
|
| Wed 15th: |
1448 *
|
66%
|
fat: 73.94g |
| |
protein: 117.83g |
| |
carbs: 75.02g |
|
-
|
-
|
| Tue 14th: |
1474 *
|
67%
|
fat: 66.71g |
| |
protein: 86.54g |
| |
carbs: 119.11g |
|
-
|
-
|
| Mon 13th: |
1153 *
|
52%
|
fat: 70.62g |
| |
protein: 113.70g |
| |
carbs: 8.71g |
|
-
|
-
|
| Wed 1st: |
320 *
|
15%
|
fat: 13.86g |
| |
protein: 33.82g |
| |
carbs: 16.27g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
624 *
|
28%
|
fat: 32.01g |
| |
protein: 47.72g |
| |
carbs: 36.58g |
|
-
|
-
|
| Mon 30th: |
386 *
|
18%
|
fat: 27.29g |
| |
protein: 22.03g |
| |
carbs: 16.03g |
|
-
|
-
|
| Sun 29th: |
1541 *
|
70%
|
fat: 70.28g |
| |
protein: 100.17g |
| |
carbs: 118.41g |
|
-
|
-
|
| Sat 28th: |
1433 *
|
65%
|
fat: 76.66g |
| |
protein: 49.05g |
| |
carbs: 134.90g |
|
-
|
-
|
| Fri 27th: |
206 *
|
9%
|
fat: 0.50g |
| |
protein: 2.03g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 26th: |
757 *
|
34%
|
fat: 37.80g |
| |
protein: 58.76g |
| |
carbs: 46.51g |
|
-
|
-
|
| Wed 25th: |
1170 *
|
53%
|
fat: 79.14g |
| |
protein: 70.75g |
| |
carbs: 43.46g |
|
-
|
-
|
| Tue 24th: |
772
|
35%
|
fat: 34.42g |
| |
protein: 64.91g |
| |
carbs: 51.56g |
|
2843
|
2071
|
| Mon 23rd: |
228 *
|
10%
|
fat: 11.26g |
| |
protein: 16.33g |
| |
carbs: 17.53g |
|
2644*
|
2416
|
