| May 2023 |
| Thu 25th: |
418 *
|
15%
|
fat: 3.71g |
| |
protein: 31.83g |
| |
carbs: 68.55g |
|
-
|
-
|
| Wed 24th: |
1197 *
|
43%
|
fat: 21.92g |
| |
protein: 95.85g |
| |
carbs: 161.27g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
2217 *
|
79%
|
fat: 55.90g |
| |
protein: 181.68g |
| |
carbs: 251.44g |
|
-
|
-
|
| Mon 3rd: |
1836 *
|
66%
|
fat: 46.14g |
| |
protein: 158.64g |
| |
carbs: 197.79g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1678 *
|
60%
|
fat: 45.01g |
| |
protein: 137.44g |
| |
carbs: 189.31g |
|
-
|
-
|
| Wed 29th: |
1097 *
|
39%
|
fat: 29.61g |
| |
protein: 101.04g |
| |
carbs: 110.95g |
|
-
|
-
|
| Tue 28th: |
1706 *
|
61%
|
fat: 39.74g |
| |
protein: 147.10g |
| |
carbs: 198.18g |
|
-
|
-
|
| Fri 24th: |
1222 *
|
44%
|
fat: 30.29g |
| |
protein: 106.30g |
| |
carbs: 138.22g |
|
-
|
-
|
| Thu 23rd: |
1239 *
|
44%
|
fat: 34.07g |
| |
protein: 75.11g |
| |
carbs: 158.32g |
|
-
|
-
|
| Wed 22nd: |
1844 *
|
66%
|
fat: 39.29g |
| |
protein: 163.12g |
| |
carbs: 204.29g |
|
-
|
-
|
| Tue 21st: |
2275 *
|
81%
|
fat: 98.04g |
| |
protein: 123.25g |
| |
carbs: 227.35g |
|
-
|
-
|
| Mon 20th: |
1119 *
|
40%
|
fat: 36.87g |
| |
protein: 73.80g |
| |
carbs: 125.82g |
|
-
|
-
|
| Fri 17th: |
1273 *
|
45%
|
fat: 20.79g |
| |
protein: 106.25g |
| |
carbs: 154.08g |
|
-
|
-
|
| Thu 16th: |
442 *
|
16%
|
fat: 21.07g |
| |
protein: 14.24g |
| |
carbs: 48.92g |
|
-
|
-
|
| Wed 15th: |
1325 *
|
47%
|
fat: 36.56g |
| |
protein: 92.74g |
| |
carbs: 158.78g |
|
-
|
-
|
| Tue 14th: |
1242 *
|
44%
|
fat: 40.90g |
| |
protein: 55.97g |
| |
carbs: 155.69g |
|
-
|
-
|
| Sat 11th: |
660 *
|
24%
|
fat: 37.05g |
| |
protein: 35.72g |
| |
carbs: 54.52g |
|
-
|
-
|
| Thu 9th: |
914 *
|
33%
|
fat: 21.73g |
| |
protein: 60.84g |
| |
carbs: 122.62g |
|
-
|
-
|
| Wed 8th: |
1624 *
|
58%
|
fat: 43.71g |
| |
protein: 113.62g |
| |
carbs: 197.38g |
|
-
|
-
|
| Tue 7th: |
1566 *
|
56%
|
fat: 42.77g |
| |
protein: 119.61g |
| |
carbs: 156.78g |
|
-
|
-
|
