| March 2024 |
| Fri 8th: |
1072 *
|
82%
|
fat: 52.02g |
| |
protein: 69.10g |
| |
carbs: 72.80g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
946 *
|
73%
|
fat: 30.21g |
| |
protein: 81.72g |
| |
carbs: 85.99g |
|
-
|
-
|
| Wed 7th: |
80 *
|
6%
|
fat: 0.70g |
| |
protein: 18.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
260 *
|
20%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
348 *
|
27%
|
fat: 2.00g |
| |
protein: 8.40g |
| |
carbs: 73.20g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
745 *
|
57%
|
fat: 26.14g |
| |
protein: 34.38g |
| |
carbs: 93.09g |
|
-
|
-
|
| Wed 6th: |
1305
|
100%
|
fat: 53.04g |
| |
protein: 82.94g |
| |
carbs: 124.59g |
|
-
|
-
|
| Tue 5th: |
1367 *
|
105%
|
fat: 54.81g |
| |
protein: 77.21g |
| |
carbs: 143.61g |
|
-
|
-
|
| Mon 4th: |
1254
|
96%
|
fat: 53.33g |
| |
protein: 87.59g |
| |
carbs: 113.15g |
|
-
|
-
|
| Sun 3rd: |
105 *
|
8%
|
fat: 0.67g |
| |
protein: 16.80g |
| |
carbs: 9.22g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
660 *
|
51%
|
fat: 14.89g |
| |
protein: 64.54g |
| |
carbs: 67.57g |
|
-
|
-
|
| Wed 29th: |
1455
|
112%
|
fat: 56.95g |
| |
protein: 90.05g |
| |
carbs: 144.83g |
|
-
|
-
|
| Tue 28th: |
1363
|
105%
|
fat: 50.07g |
| |
protein: 86.65g |
| |
carbs: 147.40g |
|
-
|
-
|
| Mon 27th: |
1316 *
|
101%
|
fat: 51.03g |
| |
protein: 102.16g |
| |
carbs: 118.30g |
|
-
|
-
|
| Thu 23rd: |
1539
|
118%
|
fat: 50.91g |
| |
protein: 61.92g |
| |
carbs: 148.82g |
|
-
|
-
|
| Wed 22nd: |
1320
|
102%
|
fat: 61.28g |
| |
protein: 92.27g |
| |
carbs: 98.23g |
|
-
|
-
|
| Tue 21st: |
1457
|
112%
|
fat: 59.33g |
| |
protein: 88.24g |
| |
carbs: 152.20g |
|
2135*
|
 678
|
| Mon 20th: |
1262 *
|
97%
|
fat: 54.11g |
| |
protein: 83.20g |
| |
carbs: 117.11g |
|
-
|
-
|
| Thu 16th: |
1356 *
|
104%
|
fat: 59.24g |
| |
protein: 61.32g |
| |
carbs: 149.71g |
|
-
|
-
|
| Wed 15th: |
1361
|
105%
|
fat: 68.91g |
| |
protein: 94.17g |
| |
carbs: 85.54g |
|
-
|
-
|
