| December 2014 |
| Thu 18th: |
285 *
|
24%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 52.80g |
|
-
|
-
|
| Wed 17th: |
1277 *
|
106%
|
fat: 59.57g |
| |
protein: 32.78g |
| |
carbs: 154.44g |
|
-
|
-
|
| Tue 16th: |
150 *
|
12%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 15th: |
1314 *
|
110%
|
fat: 54.96g |
| |
protein: 59.86g |
| |
carbs: 142.60g |
|
-
|
-
|
| Sun 14th: |
110 *
|
9%
|
fat: 0.50g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
2221*
|
 2111
|
| Sat 13th: |
1673 *
|
139%
|
fat: 81.85g |
| |
protein: 68.26g |
| |
carbs: 168.65g |
|
-
|
-
|
| Fri 12th: |
1100 *
|
92%
|
fat: 28.00g |
| |
protein: 47.00g |
| |
carbs: 170.80g |
|
2165*
|
1065
|
| Thu 11th: |
1040 *
|
87%
|
fat: 43.00g |
| |
protein: 32.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 10th: |
1100 *
|
92%
|
fat: 39.50g |
| |
protein: 43.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 9th: |
1250 *
|
104%
|
fat: 22.50g |
| |
protein: 63.50g |
| |
carbs: 96.30g |
|
-
|
-
|
| Mon 8th: |
940
|
78%
|
fat: 34.00g |
| |
protein: 23.20g |
| |
carbs: 135.60g |
|
2196*
|
1256
|
| Fri 5th: |
10 *
|
1%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 0.40g |
|
-
|
-
|
| Thu 4th: |
1003 *
|
84%
|
fat: 22.46g |
| |
protein: 48.68g |
| |
carbs: 159.36g |
|
-
|
-
|
| Wed 3rd: |
1303
|
109%
|
fat: 38.05g |
| |
protein: 47.39g |
| |
carbs: 218.44g |
|
2246*
|
943
|
| Tue 2nd: |
1275
|
106%
|
fat: 29.94g |
| |
protein: 74.96g |
| |
carbs: 79.52g |
|
2170
|
895
|
| Mon 1st: |
956
|
80%
|
fat: 32.83g |
| |
protein: 33.74g |
| |
carbs: 139.40g |
|
2119*
|
1163
|
