| March 2024 |
| Mon 25th: |
886 *
|
59%
|
fat: 41.89g |
| |
protein: 54.30g |
| |
carbs: 71.53g |
|
-
|
-
|
| Sun 24th: |
316 *
|
21%
|
fat: 13.35g |
| |
protein: 24.51g |
| |
carbs: 25.07g |
|
-
|
-
|
| Sat 23rd: |
770 *
|
51%
|
fat: 33.73g |
| |
protein: 31.30g |
| |
carbs: 84.11g |
|
-
|
-
|
| Fri 22nd: |
1153 *
|
77%
|
fat: 48.80g |
| |
protein: 69.85g |
| |
carbs: 105.56g |
|
-
|
-
|
| Thu 21st: |
1305 *
|
87%
|
fat: 52.91g |
| |
protein: 79.63g |
| |
carbs: 124.13g |
|
-
|
-
|
| Wed 20th: |
1533 *
|
102%
|
fat: 67.45g |
| |
protein: 89.28g |
| |
carbs: 139.30g |
|
-
|
-
|
| Tue 19th: |
1202 *
|
80%
|
fat: 57.44g |
| |
protein: 72.06g |
| |
carbs: 99.83g |
|
-
|
-
|
| Mon 18th: |
1381 *
|
92%
|
fat: 54.04g |
| |
protein: 73.67g |
| |
carbs: 141.96g |
|
-
|
-
|
| Sun 17th: |
1220 *
|
81%
|
fat: 57.48g |
| |
protein: 57.33g |
| |
carbs: 120.63g |
|
-
|
-
|
| Sat 16th: |
399 *
|
27%
|
fat: 16.93g |
| |
protein: 23.14g |
| |
carbs: 38.06g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
329 *
|
22%
|
fat: 8.55g |
| |
protein: 21.32g |
| |
carbs: 39.43g |
|
-
|
-
|
| Mon 12th: |
1213 *
|
81%
|
fat: 47.18g |
| |
protein: 67.59g |
| |
carbs: 128.41g |
|
-
|
-
|
| Thu 8th: |
755 *
|
50%
|
fat: 26.71g |
| |
protein: 48.12g |
| |
carbs: 81.75g |
|
-
|
-
|
| Wed 7th: |
1405 *
|
94%
|
fat: 50.99g |
| |
protein: 83.45g |
| |
carbs: 162.14g |
|
-
|
-
|
| Tue 6th: |
1178 *
|
79%
|
fat: 49.52g |
| |
protein: 61.01g |
| |
carbs: 123.95g |
|
-
|
-
|
| Mon 5th: |
1256 *
|
84%
|
fat: 71.32g |
| |
protein: 64.05g |
| |
carbs: 102.62g |
|
-
|
-
|
| Sun 4th: |
547 *
|
36%
|
fat: 24.08g |
| |
protein: 25.85g |
| |
carbs: 57.04g |
|
-
|
-
|
| Sat 3rd: |
1416 *
|
94%
|
fat: 69.64g |
| |
protein: 75.62g |
| |
carbs: 121.63g |
|
-
|
-
|
| Fri 2nd: |
1380 *
|
92%
|
fat: 54.11g |
| |
protein: 90.90g |
| |
carbs: 126.45g |
|
-
|
-
|
| Thu 1st: |
1225 *
|
82%
|
fat: 48.33g |
| |
protein: 79.67g |
| |
carbs: 115.04g |
|
-
|
-
|
