| July 2024 |
| Thu 4th: |
415 *
|
21%
|
fat: 11.38g |
| |
protein: 19.37g |
| |
carbs: 58.45g |
|
-
|
-
|
| Wed 3rd: |
1916 *
|
96%
|
fat: 90.61g |
| |
protein: 84.15g |
| |
carbs: 188.74g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1839 *
|
111%
|
fat: 82.97g |
| |
protein: 96.04g |
| |
carbs: 179.72g |
|
-
|
-
|
| Wed 25th: |
1586 *
|
96%
|
fat: 66.62g |
| |
protein: 89.89g |
| |
carbs: 156.21g |
|
-
|
-
|
| Tue 24th: |
1205 *
|
73%
|
fat: 44.64g |
| |
protein: 64.52g |
| |
carbs: 138.11g |
|
-
|
-
|
| Sun 22nd: |
1766 *
|
107%
|
fat: 60.93g |
| |
protein: 90.73g |
| |
carbs: 204.88g |
|
-
|
-
|
| Sat 21st: |
1588 *
|
96%
|
fat: 55.17g |
| |
protein: 81.82g |
| |
carbs: 187.71g |
|
-
|
-
|
| Fri 20th: |
1411 *
|
86%
|
fat: 49.45g |
| |
protein: 85.43g |
| |
carbs: 151.49g |
|
-
|
-
|
| Thu 19th: |
1496 *
|
91%
|
fat: 62.66g |
| |
protein: 71.54g |
| |
carbs: 157.87g |
|
1673*
|
 177
|
| Wed 18th: |
1599 *
|
97%
|
fat: 56.09g |
| |
protein: 68.28g |
| |
carbs: 208.14g |
|
-
|
-
|
| Tue 17th: |
1626 *
|
99%
|
fat: 67.38g |
| |
protein: 85.34g |
| |
carbs: 167.67g |
|
-
|
-
|
| Mon 16th: |
1526 *
|
92%
|
fat: 75.04g |
| |
protein: 64.16g |
| |
carbs: 150.46g |
|
-
|
-
|
| Sun 15th: |
1479 *
|
90%
|
fat: 60.46g |
| |
protein: 95.64g |
| |
carbs: 132.76g |
|
-
|
-
|
| Sat 14th: |
1529 *
|
93%
|
fat: 39.71g |
| |
protein: 69.30g |
| |
carbs: 217.31g |
|
-
|
-
|
| Fri 13th: |
1399 *
|
85%
|
fat: 46.47g |
| |
protein: 67.00g |
| |
carbs: 176.47g |
|
1658*
|
259
|
| Thu 12th: |
1327 *
|
80%
|
fat: 57.90g |
| |
protein: 59.10g |
| |
carbs: 144.72g |
|
1673*
|
346
|
| Wed 11th: |
1780 *
|
108%
|
fat: 84.44g |
| |
protein: 94.20g |
| |
carbs: 160.86g |
|
-
|
-
|
| Tue 10th: |
1496 *
|
91%
|
fat: 74.40g |
| |
protein: 69.42g |
| |
carbs: 136.86g |
|
1673*
|
177
|
| Mon 9th: |
1519 *
|
92%
|
fat: 64.19g |
| |
protein: 75.96g |
| |
carbs: 155.88g |
|
1673*
|
154
|
| Thu 5th: |
1315 *
|
80%
|
fat: 60.01g |
| |
protein: 75.46g |
| |
carbs: 113.99g |
|
-
|
-
|
