| February 2021 |
| Tue 9th: |
1522 *
|
80%
|
fat: 122.17g |
| |
protein: 13.48g |
| |
carbs: 87.73g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
1444 *
|
69%
|
fat: 61.23g |
| |
protein: 47.92g |
| |
carbs: 178.51g |
|
-
|
-
|
| Tue 21st: |
1514 *
|
72%
|
fat: 60.86g |
| |
protein: 65.99g |
| |
carbs: 187.04g |
|
-
|
-
|
| Sun 19th: |
3163 *
|
151%
|
fat: 292.43g |
| |
protein: 18.00g |
| |
carbs: 111.94g |
|
-
|
-
|
| Thu 16th: |
1360 *
|
65%
|
fat: 60.83g |
| |
protein: 40.87g |
| |
carbs: 154.74g |
|
-
|
-
|
| Tue 14th: |
1609 *
|
77%
|
fat: 35.13g |
| |
protein: 99.40g |
| |
carbs: 226.31g |
|
-
|
-
|
| Sun 5th: |
2424 *
|
115%
|
fat: 160.38g |
| |
protein: 45.65g |
| |
carbs: 204.04g |
|
-
|
-
|
| Thu 2nd: |
395 *
|
22%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
824 *
|
46%
|
fat: 41.54g |
| |
protein: 31.95g |
| |
carbs: 83.42g |
|
-
|
-
|
| Thu 22nd: |
1279 *
|
71%
|
fat: 48.38g |
| |
protein: 49.93g |
| |
carbs: 165.08g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1064 *
|
58%
|
fat: 26.01g |
| |
protein: 50.60g |
| |
carbs: 150.66g |
|
-
|
-
|
| Tue 27th: |
947 *
|
52%
|
fat: 41.90g |
| |
protein: 50.95g |
| |
carbs: 90.56g |
|
-
|
-
|
| Mon 26th: |
1460 *
|
80%
|
fat: 22.27g |
| |
protein: 53.49g |
| |
carbs: 254.32g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
1520 *
|
83%
|
fat: 54.03g |
| |
protein: 78.55g |
| |
carbs: 177.50g |
|
-
|
-
|
| Sat 24th: |
918 *
|
50%
|
fat: 27.45g |
| |
protein: 45.71g |
| |
carbs: 122.94g |
|
-
|
-
|
| Wed 21st: |
1215 *
|
67%
|
fat: 47.12g |
| |
protein: 55.05g |
| |
carbs: 135.72g |
|
-
|
-
|
| Mon 19th: |
947 *
|
52%
|
fat: 41.90g |
| |
protein: 50.95g |
| |
carbs: 90.56g |
|
-
|
-
|
| Sun 18th: |
1363 *
|
75%
|
fat: 62.37g |
| |
protein: 72.56g |
| |
carbs: 118.86g |
|
-
|
-
|
| Sat 17th: |
1498 *
|
82%
|
fat: 42.90g |
| |
protein: 56.77g |
| |
carbs: 215.82g |
|
-
|
-
|
| Fri 16th: |
1518 *
|
83%
|
fat: 58.99g |
| |
protein: 77.51g |
| |
carbs: 171.98g |
|
-
|
-
|
