| September 2023 |
| Sun 3rd: |
-
|
-
|
|
3492*
|
-
|
| March 2021 |
| Sat 6th: |
1748 *
|
146%
|
fat: 71.44g |
| |
protein: 66.76g |
| |
carbs: 215.71g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
234 *
|
18%
|
fat: 15.95g |
| |
protein: 17.13g |
| |
carbs: 1.74g |
|
-
|
-
|
| Thu 11th: |
1572 *
|
121%
|
fat: 116.66g |
| |
protein: 87.28g |
| |
carbs: 36.68g |
|
-
|
-
|
| Wed 10th: |
1269 *
|
98%
|
fat: 87.85g |
| |
protein: 94.70g |
| |
carbs: 21.98g |
|
-
|
-
|
| Tue 9th: |
1096 *
|
91%
|
fat: 89.41g |
| |
protein: 62.99g |
| |
carbs: 9.19g |
|
3698*
|
 2602
|
| Mon 8th: |
1131 *
|
94%
|
fat: 83.34g |
| |
protein: 66.24g |
| |
carbs: 20.08g |
|
-
|
-
|
| Sun 7th: |
909 *
|
76%
|
fat: 66.66g |
| |
protein: 69.96g |
| |
carbs: 3.60g |
|
-
|
-
|
| Sat 6th: |
1334 *
|
89%
|
fat: 84.23g |
| |
protein: 91.71g |
| |
carbs: 45.12g |
|
-
|
-
|
| Fri 5th: |
1093 *
|
73%
|
fat: 71.84g |
| |
protein: 66.45g |
| |
carbs: 40.41g |
|
3741*
|
2648
|
| Thu 4th: |
1268 *
|
85%
|
fat: 96.16g |
| |
protein: 76.72g |
| |
carbs: 17.21g |
|
-
|
-
|
| Wed 3rd: |
337 *
|
22%
|
fat: 24.18g |
| |
protein: 22.74g |
| |
carbs: 1.76g |
|
-
|
-
|
| Tue 2nd: |
1394 *
|
93%
|
fat: 96.85g |
| |
protein: 90.11g |
| |
carbs: 29.84g |
|
2859*
|
1465
|
| Mon 1st: |
1104 *
|
74%
|
fat: 65.15g |
| |
protein: 88.94g |
| |
carbs: 38.22g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
941 *
|
63%
|
fat: 31.37g |
| |
protein: 135.29g |
| |
carbs: 21.15g |
|
-
|
-
|
| Sat 30th: |
512 *
|
34%
|
fat: 31.23g |
| |
protein: 22.75g |
| |
carbs: 38.43g |
|
-
|
-
|
| Fri 29th: |
1394 *
|
93%
|
fat: 96.82g |
| |
protein: 94.46g |
| |
carbs: 30.97g |
|
2885*
|
1491
|
| Thu 28th: |
1148 *
|
77%
|
fat: 88.71g |
| |
protein: 57.41g |
| |
carbs: 26.97g |
|
2893*
|
1745
|
| Wed 27th: |
1220 *
|
81%
|
fat: 102.76g |
| |
protein: 57.67g |
| |
carbs: 17.23g |
|
2614*
|
1394
|
| Tue 26th: |
470 *
|
31%
|
fat: 39.44g |
| |
protein: 16.22g |
| |
carbs: 18.06g |
|
-
|
-
|
| Sun 24th: |
179 *
|
12%
|
fat: 13.90g |
| |
protein: 9.58g |
| |
carbs: 2.75g |
|
-
|
-
|
