| April 2023 |
| Sat 8th: |
563 *
|
35%
|
fat: 17.07g |
| |
protein: 19.28g |
| |
carbs: 82.16g |
|
2670*
|
 2107
|
| July 2022 |
| Fri 15th: |
481 *
|
30%
|
fat: 17.35g |
| |
protein: 19.27g |
| |
carbs: 64.14g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
978 *
|
61%
|
fat: 46.00g |
| |
protein: 63.18g |
| |
carbs: 80.78g |
|
-
|
-
|
| Fri 18th: |
1069 *
|
67%
|
fat: 73.87g |
| |
protein: 38.96g |
| |
carbs: 65.85g |
|
-
|
-
|
| Wed 16th: |
1374 *
|
86%
|
fat: 105.06g |
| |
protein: 64.04g |
| |
carbs: 49.27g |
|
-
|
-
|
| Wed 9th: |
547 *
|
39%
|
fat: 48.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| Fri 4th: |
1229 *
|
88%
|
fat: 90.45g |
| |
protein: 44.00g |
| |
carbs: 69.51g |
|
-
|
-
|
| Thu 3rd: |
1179 *
|
84%
|
fat: 82.38g |
| |
protein: 50.99g |
| |
carbs: 52.43g |
|
-
|
-
|
| Wed 2nd: |
1157 *
|
83%
|
fat: 89.96g |
| |
protein: 67.85g |
| |
carbs: 18.02g |
|
-
|
-
|
| Tue 1st: |
1313 *
|
94%
|
fat: 97.77g |
| |
protein: 64.88g |
| |
carbs: 42.96g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
906 *
|
65%
|
fat: 60.96g |
| |
protein: 49.39g |
| |
carbs: 45.49g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
1197 *
|
86%
|
fat: 96.43g |
| |
protein: 55.39g |
| |
carbs: 33.46g |
|
2744*
|
1547
|
| Wed 18th: |
794 *
|
57%
|
fat: 38.08g |
| |
protein: 72.24g |
| |
carbs: 40.50g |
|
-
|
-
|
| Tue 17th: |
1188 *
|
85%
|
fat: 92.84g |
| |
protein: 65.11g |
| |
carbs: 21.08g |
|
-
|
-
|
| Mon 2nd: |
1426 *
|
102%
|
fat: 121.30g |
| |
protein: 60.00g |
| |
carbs: 20.97g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
188 *
|
13%
|
fat: 2.10g |
| |
protein: 36.35g |
| |
carbs: 3.90g |
|
-
|
-
|
| Thu 29th: |
482 *
|
34%
|
fat: 22.31g |
| |
protein: 26.95g |
| |
carbs: 42.79g |
|
-
|
-
|
| Sun 11th: |
813 *
|
58%
|
fat: 53.67g |
| |
protein: 34.67g |
| |
carbs: 51.04g |
|
-
|
-
|
| July 2020 |
| Wed 15th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
417 *
|
30%
|
fat: 23.61g |
| |
protein: 39.27g |
| |
carbs: 10.52g |
|
-
|
-
|
