| July 2024 |
| Thu 18th: |
1061 *
|
76%
|
fat: 48.58g |
| |
protein: 74.13g |
| |
carbs: 81.02g |
|
-
|
-
|
| Wed 17th: |
983 *
|
70%
|
fat: 40.23g |
| |
protein: 92.28g |
| |
carbs: 62.66g |
|
-
|
-
|
| Tue 16th: |
1207 *
|
86%
|
fat: 39.94g |
| |
protein: 110.13g |
| |
carbs: 104.77g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
1090 *
|
78%
|
fat: 54.35g |
| |
protein: 46.30g |
| |
carbs: 109.40g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
885 *
|
63%
|
fat: 50.41g |
| |
protein: 58.86g |
| |
carbs: 52.93g |
|
-
|
-
|
| Wed 17th: |
1016 *
|
73%
|
fat: 52.66g |
| |
protein: 70.86g |
| |
carbs: 71.55g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1049 *
|
75%
|
fat: 47.97g |
| |
protein: 81.72g |
| |
carbs: 73.51g |
|
-
|
-
|
| Thu 28th: |
944 *
|
67%
|
fat: 48.41g |
| |
protein: 78.52g |
| |
carbs: 65.46g |
|
-
|
-
|
| Wed 27th: |
1219 *
|
87%
|
fat: 60.91g |
| |
protein: 99.40g |
| |
carbs: 67.39g |
|
-
|
-
|
| Tue 26th: |
535 *
|
38%
|
fat: 34.55g |
| |
protein: 31.80g |
| |
carbs: 22.98g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1138 *
|
81%
|
fat: 69.73g |
| |
protein: 72.63g |
| |
carbs: 52.54g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
665 *
|
48%
|
fat: 15.14g |
| |
protein: 40.45g |
| |
carbs: 95.69g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
1061 *
|
76%
|
fat: 72.24g |
| |
protein: 82.82g |
| |
carbs: 20.36g |
|
-
|
-
|
| Thu 18th: |
1188 *
|
85%
|
fat: 57.34g |
| |
protein: 86.64g |
| |
carbs: 85.92g |
|
-
|
-
|
| Wed 17th: |
919 *
|
66%
|
fat: 39.73g |
| |
protein: 69.42g |
| |
carbs: 64.06g |
|
-
|
-
|
| Tue 16th: |
1284 *
|
92%
|
fat: 47.80g |
| |
protein: 98.96g |
| |
carbs: 119.27g |
|
1862*
|
 578
|
| Mon 15th: |
1475 *
|
105%
|
fat: 60.18g |
| |
protein: 101.45g |
| |
carbs: 113.66g |
|
-
|
-
|
| Sat 13th: |
728 *
|
52%
|
fat: 29.70g |
| |
protein: 34.06g |
| |
carbs: 81.78g |
|
-
|
-
|
| Fri 12th: |
580 *
|
41%
|
fat: 29.00g |
| |
protein: 40.25g |
| |
carbs: 37.53g |
|
-
|
-
|
| Thu 11th: |
323 *
|
23%
|
fat: 13.92g |
| |
protein: 16.23g |
| |
carbs: 32.04g |
|
-
|
-
|
