BlackScythe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 2nd: 1611 * 73%
fat: 38.42g
|
protein: 61.60g
|
carbs: 248.96g
- -
May 2024
Tue 28th: 1571 * 71%
fat: 69.70g
|
protein: 47.40g
|
carbs: 186.40g
- -
April 2024
Sun 14th: 1659 * 75%
fat: 70.20g
|
protein: 63.63g
|
carbs: 186.39g
- -
Sat 13th: 2234 * 102%
fat: 104.75g
|
protein: 94.14g
|
carbs: 214.81g
- -
Fri 12th: 2280 * 104%
fat: 118.23g
|
protein: 86.27g
|
carbs: 230.09g
- -
Thu 11th: 1819 * 83%
fat: 84.91g
|
protein: 61.72g
|
carbs: 191.67g
- -
Wed 10th: 2677 * 122%
fat: 108.52g
|
protein: 65.58g
|
carbs: 352.22g
2239*  438
Tue 9th: 2187 * 99%
fat: 97.28g
|
protein: 87.95g
|
carbs: 233.85g
- -
Mon 8th: 2012 * 91%
fat: 64.50g
|
protein: 66.88g
|
carbs: 293.28g
- -
Sun 7th: 2109 * 96%
fat: 117.53g
|
protein: 57.92g
|
carbs: 212.36g
2284*  175
Sat 6th: 1946 * 88%
fat: 47.40g
|
protein: 62.49g
|
carbs: 310.68g
- -
Fri 5th: 2850 * 130%
fat: 92.62g
|
protein: 70.85g
|
carbs: 433.39g
- -
Thu 4th: 2508 * 114%
fat: 90.66g
|
protein: 83.57g
|
carbs: 334.79g
2403*  105
Wed 3rd: 2307 * 105%
fat: 72.94g
|
protein: 69.84g
|
carbs: 342.12g
- -
Tue 2nd: 2486 * 113%
fat: 80.97g
|
protein: 85.34g
|
carbs: 343.87g
2462*  24
Mon 1st: 2457 * 112%
fat: 103.67g
|
protein: 73.96g
|
carbs: 297.74g
2238*  219
February 2024
Mon 26th: 1457 * 66%
fat: 31.34g
|
protein: 51.44g
|
carbs: 237.44g
- -
Wed 21st: 626 * 28%
fat: 13.57g
|
protein: 24.62g
|
carbs: 99.97g
- -
Tue 20th: 1620 * 74%
fat: 46.64g
|
protein: 54.04g
|
carbs: 241.19g
2289*  669
Mon 19th: 1829 * 83%
fat: 62.18g
|
protein: 54.73g
|
carbs: 258.18g
- -

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