nereid1213's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1583kcal (Fat: 78.34g, Protein: 60.81g, Carbs: 160.90g)
Monthly Total: Exercise: 0kcal   Food: 4750kcal (Fat: 235.03g, Protein: 182.42g, Carbs: 482.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

99%
of RDI*
(1583 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
* Based on nereid1213's RDI of 1600 calories (28 Jan 22)
Get the app
    
© 2024 FatSecret. All rights reserved.