| February 2024 |
| Wed 7th: |
1237 *
|
95%
|
fat: 98.62g |
| |
protein: 57.64g |
| |
carbs: 30.53g |
|
-
|
-
|
| Sun 4th: |
1057 *
|
81%
|
fat: 91.66g |
| |
protein: 47.93g |
| |
carbs: 14.59g |
|
-
|
-
|
| Thu 1st: |
1147 *
|
88%
|
fat: 89.15g |
| |
protein: 68.09g |
| |
carbs: 14.85g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1243 *
|
96%
|
fat: 87.78g |
| |
protein: 80.98g |
| |
carbs: 14.11g |
|
-
|
-
|
| Tue 30th: |
1294 *
|
99%
|
fat: 87.25g |
| |
protein: 85.50g |
| |
carbs: 23.33g |
|
-
|
-
|
| Mon 29th: |
885 *
|
68%
|
fat: 59.19g |
| |
protein: 59.04g |
| |
carbs: 18.13g |
|
-
|
-
|
| Sun 28th: |
1071 *
|
82%
|
fat: 75.22g |
| |
protein: 65.49g |
| |
carbs: 21.97g |
|
-
|
-
|
| Sat 27th: |
1077 *
|
83%
|
fat: 79.43g |
| |
protein: 58.37g |
| |
carbs: 23.29g |
|
-
|
-
|
| Fri 26th: |
781 *
|
60%
|
fat: 51.58g |
| |
protein: 58.96g |
| |
carbs: 15.64g |
|
2088*
|
 1307
|
| Thu 25th: |
704 *
|
54%
|
fat: 53.77g |
| |
protein: 52.43g |
| |
carbs: 0.90g |
|
-
|
-
|
| Wed 24th: |
1047 *
|
80%
|
fat: 83.27g |
| |
protein: 59.47g |
| |
carbs: 17.33g |
|
1851*
|
804
|
| Tue 23rd: |
1134 *
|
87%
|
fat: 85.50g |
| |
protein: 63.00g |
| |
carbs: 6.40g |
|
2326*
|
1192
|
| Mon 22nd: |
984 *
|
76%
|
fat: 71.26g |
| |
protein: 64.49g |
| |
carbs: 9.00g |
|
2088*
|
1104
|
| Sun 21st: |
648 *
|
50%
|
fat: 51.93g |
| |
protein: 40.51g |
| |
carbs: 5.51g |
|
2681*
|
2033
|
| Sat 20th: |
862 *
|
66%
|
fat: 76.20g |
| |
protein: 37.32g |
| |
carbs: 8.37g |
|
2444*
|
1582
|
| Fri 19th: |
587 *
|
45%
|
fat: 38.31g |
| |
protein: 56.51g |
| |
carbs: 5.56g |
|
2593*
|
2006
|
| Thu 18th: |
1233 *
|
95%
|
fat: 108.75g |
| |
protein: 56.26g |
| |
carbs: 6.63g |
|
2088*
|
855
|
| Wed 17th: |
855 *
|
66%
|
fat: 66.13g |
| |
protein: 58.39g |
| |
carbs: 3.00g |
|
2770*
|
1915
|
| Tue 16th: |
1112 *
|
85%
|
fat: 107.92g |
| |
protein: 25.02g |
| |
carbs: 12.14g |
|
2770*
|
1658
|
| Mon 15th: |
1084 *
|
83%
|
fat: 90.28g |
| |
protein: 60.88g |
| |
carbs: 9.36g |
|
2355*
|
1271
|
