| August 2024 |
| Mon 5th: |
1314 *
|
82%
|
fat: 39.35g |
| |
protein: 74.82g |
| |
carbs: 107.11g |
|
-
|
-
|
| Sun 4th: |
1381 *
|
86%
|
fat: 48.19g |
| |
protein: 54.61g |
| |
carbs: 127.77g |
|
-
|
-
|
| Sat 3rd: |
1386 *
|
87%
|
fat: 50.57g |
| |
protein: 67.23g |
| |
carbs: 83.83g |
|
-
|
-
|
| Fri 2nd: |
1206 *
|
75%
|
fat: 60.70g |
| |
protein: 42.33g |
| |
carbs: 78.65g |
|
-
|
-
|
| Thu 1st: |
1851 *
|
116%
|
fat: 73.22g |
| |
protein: 92.51g |
| |
carbs: 145.04g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1604 *
|
100%
|
fat: 31.97g |
| |
protein: 94.56g |
| |
carbs: 178.43g |
|
-
|
-
|
| Tue 30th: |
1311 *
|
69%
|
fat: 29.31g |
| |
protein: 85.75g |
| |
carbs: 108.46g |
|
-
|
-
|
| Mon 29th: |
1109 *
|
58%
|
fat: 41.37g |
| |
protein: 56.84g |
| |
carbs: 121.67g |
|
-
|
-
|
| Sun 28th: |
1417 *
|
75%
|
fat: 52.22g |
| |
protein: 59.89g |
| |
carbs: 100.09g |
|
-
|
-
|
| Sat 27th: |
1316 *
|
69%
|
fat: 60.28g |
| |
protein: 53.70g |
| |
carbs: 83.30g |
|
-
|
-
|
| Fri 26th: |
1541 *
|
81%
|
fat: 79.22g |
| |
protein: 52.83g |
| |
carbs: 108.62g |
|
-
|
-
|
| Thu 25th: |
834 *
|
44%
|
fat: 33.93g |
| |
protein: 45.36g |
| |
carbs: 82.07g |
|
-
|
-
|
| Wed 24th: |
1285 *
|
68%
|
fat: 47.81g |
| |
protein: 48.82g |
| |
carbs: 115.16g |
|
-
|
-
|
| Tue 23rd: |
766 *
|
40%
|
fat: 26.26g |
| |
protein: 51.21g |
| |
carbs: 77.05g |
|
-
|
-
|
| Mon 22nd: |
1576 *
|
83%
|
fat: 46.56g |
| |
protein: 59.10g |
| |
carbs: 166.86g |
|
-
|
-
|
| Sun 21st: |
1788 *
|
94%
|
fat: 67.81g |
| |
protein: 58.93g |
| |
carbs: 112.40g |
|
-
|
-
|
| Sat 20th: |
1331 *
|
70%
|
fat: 57.61g |
| |
protein: 65.18g |
| |
carbs: 73.74g |
|
-
|
-
|
| Fri 19th: |
1520 *
|
80%
|
fat: 43.19g |
| |
protein: 65.83g |
| |
carbs: 153.47g |
|
-
|
-
|
| Thu 18th: |
1339 *
|
70%
|
fat: 46.36g |
| |
protein: 84.92g |
| |
carbs: 83.44g |
|
-
|
-
|
| Wed 17th: |
888 *
|
47%
|
fat: 43.74g |
| |
protein: 36.92g |
| |
carbs: 84.85g |
|
-
|
-
|
