| November 2010 |
| Tue 30th: |
3102 *
|
107%
|
fat: 135.00g |
| |
protein: 130.00g |
| |
carbs: 345.00g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
1500 *
|
52%
|
fat: 47.00g |
| |
protein: 66.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| July 2010 |
| Fri 23rd: |
810 *
|
28%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1952 *
|
67%
|
fat: 99.50g |
| |
protein: 69.25g |
| |
carbs: 199.50g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
2352 *
|
81%
|
fat: 66.50g |
| |
protein: 136.00g |
| |
carbs: 304.00g |
|
-
|
-
|
| Thu 22nd: |
1690 *
|
58%
|
fat: 79.50g |
| |
protein: 51.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| December 2009 |
| Wed 30th: |
2980 *
|
-
|
fat: 163.00g |
| |
protein: 107.00g |
| |
carbs: 273.00g |
|
-
|
-
|
| Fri 25th: |
1708 *
|
-
|
fat: 60.00g |
| |
protein: 75.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
2780 *
|
-
|
fat: 118.00g |
| |
protein: 109.00g |
| |
carbs: 321.00g |
|
-
|
-
|
| Fri 13th: |
500 *
|
-
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 12th: |
3040 *
|
-
|
fat: 113.50g |
| |
protein: 102.00g |
| |
carbs: 404.00g |
|
3087*
|
 47
|
| Wed 11th: |
2465 *
|
-
|
fat: 116.50g |
| |
protein: 79.50g |
| |
carbs: 297.50g |
|
3068*
|
603
|
| Tue 10th: |
2475 *
|
-
|
fat: 121.78g |
| |
protein: 106.30g |
| |
carbs: 266.78g |
|
3053*
|
578
|
| Mon 9th: |
2640 *
|
-
|
fat: 122.00g |
| |
protein: 123.00g |
| |
carbs: 264.00g |
|
3061*
|
421
|
| Sun 8th: |
2027 *
|
-
|
fat: 79.34g |
| |
protein: 101.59g |
| |
carbs: 227.58g |
|
-
|
-
|
