| September 2016 |
| Fri 9th: |
218 *
|
10%
|
fat: 3.20g |
| |
protein: 7.60g |
| |
carbs: 40.60g |
|
2341*
|
 2123
|
| August 2015 |
| Thu 20th: |
925 *
|
42%
|
fat: 36.59g |
| |
protein: 28.59g |
| |
carbs: 140.25g |
|
2603*
|
1678
|
| Wed 19th: |
2640 *
|
120%
|
fat: 107.91g |
| |
protein: 96.30g |
| |
carbs: 188.15g |
|
2603*
|
 37
|
| Tue 18th: |
1094 *
|
50%
|
fat: 34.33g |
| |
protein: 39.55g |
| |
carbs: 158.12g |
|
-
|
-
|
| Mon 17th: |
651 *
|
30%
|
fat: 24.11g |
| |
protein: 50.86g |
| |
carbs: 57.30g |
|
2553*
|
1902
|
| Sun 16th: |
2018 *
|
92%
|
fat: 90.21g |
| |
protein: 72.66g |
| |
carbs: 249.47g |
|
-
|
-
|
| Fri 14th: |
2159 *
|
98%
|
fat: 94.24g |
| |
protein: 107.87g |
| |
carbs: 162.25g |
|
-
|
-
|
| Thu 13th: |
2344 *
|
107%
|
fat: 98.18g |
| |
protein: 135.30g |
| |
carbs: 230.50g |
|
-
|
-
|
| Wed 12th: |
2363 *
|
107%
|
fat: 90.23g |
| |
protein: 103.16g |
| |
carbs: 260.56g |
|
-
|
-
|
| Tue 11th: |
2132 *
|
97%
|
fat: 111.28g |
| |
protein: 75.66g |
| |
carbs: 207.27g |
|
2240*
|
108
|
| Mon 10th: |
2072 *
|
83%
|
fat: 93.51g |
| |
protein: 72.32g |
| |
carbs: 239.27g |
|
-
|
-
|
| Fri 7th: |
951 *
|
38%
|
fat: 37.28g |
| |
protein: 42.04g |
| |
carbs: 112.88g |
|
-
|
-
|
| Thu 6th: |
1675 *
|
67%
|
fat: 60.60g |
| |
protein: 110.47g |
| |
carbs: 173.28g |
|
2300*
|
625
|
| Wed 5th: |
1901 *
|
76%
|
fat: 90.32g |
| |
protein: 93.51g |
| |
carbs: 187.97g |
|
2536*
|
635
|
| Tue 4th: |
1878 *
|
75%
|
fat: 74.31g |
| |
protein: 78.10g |
| |
carbs: 131.25g |
|
2553
|
675
|
| Mon 3rd: |
1140 *
|
46%
|
fat: 40.24g |
| |
protein: 65.41g |
| |
carbs: 128.27g |
|
-
|
-
|
| Sun 2nd: |
2393 *
|
96%
|
fat: 115.53g |
| |
protein: 82.31g |
| |
carbs: 260.10g |
|
2315*
|
78
|
| May 2015 |
| Wed 20th: |
1704 *
|
68%
|
fat: 36.00g |
| |
protein: 61.20g |
| |
carbs: 290.43g |
|
2586
|
882
|
| April 2015 |
| Tue 7th: |
281 *
|
11%
|
fat: 11.00g |
| |
protein: 3.80g |
| |
carbs: 41.00g |
|
2654*
|
2373
|
| Mon 6th: |
2857 *
|
114%
|
fat: 95.55g |
| |
protein: 97.07g |
| |
carbs: 395.70g |
|
-
|
-
|
