| July 2024 |
| Sun 28th: |
1756 *
|
140%
|
fat: 43.88g |
| |
protein: 79.59g |
| |
carbs: 258.73g |
|
-
|
-
|
| Sat 27th: |
1513 *
|
121%
|
fat: 41.38g |
| |
protein: 82.42g |
| |
carbs: 202.12g |
|
-
|
-
|
| Fri 26th: |
1733 *
|
139%
|
fat: 57.47g |
| |
protein: 100.48g |
| |
carbs: 201.69g |
|
-
|
-
|
| Thu 25th: |
1942 *
|
155%
|
fat: 65.43g |
| |
protein: 100.63g |
| |
carbs: 233.42g |
|
-
|
-
|
| Wed 24th: |
1526 *
|
122%
|
fat: 43.22g |
| |
protein: 89.79g |
| |
carbs: 188.81g |
|
-
|
-
|
| Tue 23rd: |
1941 *
|
155%
|
fat: 69.13g |
| |
protein: 76.55g |
| |
carbs: 251.68g |
|
-
|
-
|
| Mon 22nd: |
1404 *
|
112%
|
fat: 39.88g |
| |
protein: 60.37g |
| |
carbs: 197.72g |
|
-
|
-
|
| Sun 21st: |
1978 *
|
158%
|
fat: 64.94g |
| |
protein: 111.76g |
| |
carbs: 243.94g |
|
-
|
-
|
| Sat 20th: |
1876 *
|
150%
|
fat: 67.96g |
| |
protein: 77.27g |
| |
carbs: 239.71g |
|
-
|
-
|
| Fri 19th: |
2587 *
|
207%
|
fat: 110.76g |
| |
protein: 94.25g |
| |
carbs: 297.77g |
|
-
|
-
|
| Thu 18th: |
1887 *
|
151%
|
fat: 71.69g |
| |
protein: 92.55g |
| |
carbs: 216.09g |
|
-
|
-
|
| Wed 17th: |
1864 *
|
149%
|
fat: 68.34g |
| |
protein: 92.61g |
| |
carbs: 210.58g |
|
-
|
-
|
| Tue 16th: |
1720 *
|
138%
|
fat: 62.77g |
| |
protein: 70.35g |
| |
carbs: 218.09g |
|
-
|
-
|
| Mon 15th: |
2338 *
|
187%
|
fat: 97.88g |
| |
protein: 106.05g |
| |
carbs: 263.26g |
|
-
|
-
|
| Sun 14th: |
1573 *
|
126%
|
fat: 45.46g |
| |
protein: 92.43g |
| |
carbs: 191.65g |
|
-
|
-
|
| Sat 13th: |
1806 *
|
144%
|
fat: 63.76g |
| |
protein: 72.52g |
| |
carbs: 230.63g |
|
-
|
-
|
| Fri 12th: |
1517 *
|
121%
|
fat: 49.36g |
| |
protein: 68.92g |
| |
carbs: 202.79g |
|
-
|
-
|
| Thu 11th: |
2022 *
|
162%
|
fat: 67.80g |
| |
protein: 80.23g |
| |
carbs: 271.56g |
|
-
|
-
|
| Wed 10th: |
1354 *
|
108%
|
fat: 39.75g |
| |
protein: 79.08g |
| |
carbs: 163.43g |
|
-
|
-
|
| Tue 9th: |
1843 *
|
147%
|
fat: 66.94g |
| |
protein: 89.93g |
| |
carbs: 213.86g |
|
-
|
-
|
